Calendário de Dieta de aliceanaisa - Visão Geral


Entradas Recentes de Alimentos e Exercícios

Data Alimento (Cals) % IDR Resumo Nutricional Exercício (Cals) Líquido (Cals)
fevereiro 2020
seg 3: 755 * 50%
Gord:
 
Prot:
 
Carbs:
20,60g
 
50,69g
 
89,99g
- -
sáb 1: 1444 * 96%
Gord:
 
Prot:
 
Carbs:
81,40g
 
51,22g
 
129,19g
- -
janeiro 2020
qui 30: 587 * 39%
Gord:
 
Prot:
 
Carbs:
30,14g
 
21,15g
 
61,70g
- -
qua 29: 722 * 48%
Gord:
 
Prot:
 
Carbs:
15,26g
 
36,74g
 
109,51g
- -
ter 21: 646 * 43%
Gord:
 
Prot:
 
Carbs:
16,03g
 
70,81g
 
55,35g
- -
dom 19: 747 * 50%
Gord:
 
Prot:
 
Carbs:
14,14g
 
54,88g
 
97,84g
- -
sáb 18: 287 * 19%
Gord:
 
Prot:
 
Carbs:
0,31g
 
6,35g
 
63,06g
- -
sex 17: 1910 * 127%
Gord:
 
Prot:
 
Carbs:
50,22g
 
57,71g
 
310,63g
- -
qui 16: 1166 * 78%
Gord:
 
Prot:
 
Carbs:
26,39g
 
27,55g
 
210,00g
- -
qua 15: 655 * 44%
Gord:
 
Prot:
 
Carbs:
9,61g
 
28,10g
 
108,67g
- -
dom 12: 978 * 65%
Gord:
 
Prot:
 
Carbs:
27,08g
 
33,84g
 
160,47g
- -
sáb 11: 500 * 33%
Gord:
 
Prot:
 
Carbs:
11,23g
 
10,32g
 
88,69g
- -
sex 10: 1348 * 90%
Gord:
 
Prot:
 
Carbs:
41,27g
 
69,11g
 
171,28g
- -
qui 9: 1338 * 89%
Gord:
 
Prot:
 
Carbs:
45,94g
 
56,95g
 
173,81g
- -
qua 8: 1088 * 73%
Gord:
 
Prot:
 
Carbs:
17,42g
 
45,73g
 
199,16g
- -
ter 7: 1060 * 71%
Gord:
 
Prot:
 
Carbs:
10,43g
 
173,90g
 
94,89g
- -
junho 2019
qua 26: 431 * 29%
Gord:
 
Prot:
 
Carbs:
8,64g
 
38,06g
 
52,01g
- -
ter 25: 899 * 60%
Gord:
 
Prot:
 
Carbs:
26,75g
 
50,17g
 
119,13g
- -
maio 2019
qua 8: 188 * 13%
Gord:
 
Prot:
 
Carbs:
9,80g
 
1,50g
 
23,00g
- -
sex 3: 224 * 15%
Gord:
 
Prot:
 
Carbs:
3,61g
 
13,91g
 
35,55g
- -
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