Entradas Recentes de Alimentos e Exercícios
| novembro 2023 |
| qui 2: |
629 *
|
33%
|
Gord: |
|
Prot: |
|
Carbs: |
31,34g |
|
23,26g |
|
64,32g |
|
-
|
-
|
| qua 1: |
1462 *
|
77%
|
Gord: |
|
Prot: |
|
Carbs: |
58,12g |
|
43,85g |
|
232,36g |
|
-
|
-
|
| outubro 2023 |
| ter 31: |
1867 *
|
98%
|
Gord: |
|
Prot: |
|
Carbs: |
62,71g |
|
50,29g |
|
272,43g |
|
-
|
-
|
| seg 30: |
640 *
|
34%
|
Gord: |
|
Prot: |
|
Carbs: |
19,28g |
|
22,36g |
|
92,52g |
|
-
|
-
|
| maio 2020 |
| qua 13: |
1013 *
|
48%
|
Gord: |
|
Prot: |
|
Carbs: |
42,52g |
|
34,29g |
|
126,02g |
|
-
|
-
|
| dom 10: |
459 *
|
22%
|
Gord: |
|
Prot: |
|
Carbs: |
20,51g |
|
34,98g |
|
33,33g |
|
-
|
-
|
| sáb 9: |
1312 *
|
62%
|
Gord: |
|
Prot: |
|
Carbs: |
55,48g |
|
56,48g |
|
146,78g |
|
-
|
-
|
| sex 8: |
391 *
|
19%
|
Gord: |
|
Prot: |
|
Carbs: |
14,23g |
|
17,46g |
|
47,01g |
|
-
|
-
|
| qui 7: |
869 *
|
41%
|
Gord: |
|
Prot: |
|
Carbs: |
27,83g |
|
36,95g |
|
118,10g |
|
1490*
|
 621
|
| ter 5: |
727 *
|
35%
|
Gord: |
|
Prot: |
|
Carbs: |
27,19g |
|
39,81g |
|
85,02g |
|
-
|
-
|
| seg 4: |
465 *
|
22%
|
Gord: |
|
Prot: |
|
Carbs: |
22,44g |
|
29,15g |
|
36,50g |
|
1553*
|
1088
|
| dom 3: |
705 *
|
34%
|
Gord: |
|
Prot: |
|
Carbs: |
33,41g |
|
43,74g |
|
56,17g |
|
-
|
-
|
| sex 1: |
613 *
|
29%
|
Gord: |
|
Prot: |
|
Carbs: |
18,32g |
|
36,75g |
|
74,34g |
|
-
|
-
|
| abril 2020 |
| qui 30: |
546 *
|
26%
|
Gord: |
|
Prot: |
|
Carbs: |
18,12g |
|
41,39g |
|
55,95g |
|
-
|
-
|
| sáb 18: |
297 *
|
14%
|
Gord: |
|
Prot: |
|
Carbs: |
16,38g |
|
11,48g |
|
25,90g |
|
-
|
-
|
| sex 17: |
1574 *
|
75%
|
Gord: |
|
Prot: |
|
Carbs: |
64,68g |
|
90,11g |
|
163,57g |
|
-
|
-
|
| qui 16: |
1525 *
|
73%
|
Gord: |
|
Prot: |
|
Carbs: |
72,15g |
|
65,63g |
|
161,14g |
|
-
|
-
|
| seg 13: |
1479 *
|
70%
|
Gord: |
|
Prot: |
|
Carbs: |
65,30g |
|
38,87g |
|
182,01g |
|
-
|
-
|
|
|
