Entradas Recentes de Alimentos e Exercícios
| outubro 2023 |
| sáb 14: |
746 *
|
50%
|
Gord: |
|
Prot: |
|
Carbs: |
19,20g |
|
31,87g |
|
113,98g |
|
1097*
|
 351
|
| sex 13: |
1365 *
|
91%
|
Gord: |
|
Prot: |
|
Carbs: |
44,57g |
|
70,27g |
|
161,02g |
|
2112*
|
747
|
| qui 12: |
1556 *
|
104%
|
Gord: |
|
Prot: |
|
Carbs: |
57,62g |
|
83,62g |
|
169,36g |
|
2282*
|
726
|
| qua 11: |
1452 *
|
97%
|
Gord: |
|
Prot: |
|
Carbs: |
50,69g |
|
70,77g |
|
168,52g |
|
2311*
|
859
|
| ter 10: |
1342 *
|
89%
|
Gord: |
|
Prot: |
|
Carbs: |
44,02g |
|
68,37g |
|
157,60g |
|
2116*
|
774
|
| seg 9: |
1266 *
|
84%
|
Gord: |
|
Prot: |
|
Carbs: |
34,28g |
|
74,25g |
|
158,94g |
|
2135*
|
869
|
| dom 8: |
-
|
-
|
|
1978*
|
-
|
| sáb 7: |
1601 *
|
107%
|
Gord: |
|
Prot: |
|
Carbs: |
46,90g |
|
86,63g |
|
198,09g |
|
2272*
|
671
|
| sex 6: |
1350 *
|
90%
|
Gord: |
|
Prot: |
|
Carbs: |
53,36g |
|
66,79g |
|
146,75g |
|
2117*
|
767
|
| qui 5: |
1372 *
|
91%
|
Gord: |
|
Prot: |
|
Carbs: |
43,90g |
|
64,83g |
|
174,06g |
|
2138*
|
766
|
| qua 4: |
1268 *
|
85%
|
Gord: |
|
Prot: |
|
Carbs: |
43,01g |
|
64,52g |
|
156,16g |
|
2017*
|
749
|
| ter 3: |
1454 *
|
97%
|
Gord: |
|
Prot: |
|
Carbs: |
49,72g |
|
70,56g |
|
176,74g |
|
2167*
|
713
|
| seg 2: |
1421 *
|
95%
|
Gord: |
|
Prot: |
|
Carbs: |
53,64g |
|
73,06g |
|
158,29g |
|
2169*
|
748
|
| dom 1: |
1581 *
|
105%
|
Gord: |
|
Prot: |
|
Carbs: |
68,84g |
|
78,60g |
|
137,22g |
|
2220*
|
639
|
| setembro 2023 |
| sáb 30: |
1553 *
|
104%
|
Gord: |
|
Prot: |
|
Carbs: |
52,11g |
|
54,98g |
|
180,90g |
|
2135*
|
582
|
| sex 29: |
1206 *
|
80%
|
Gord: |
|
Prot: |
|
Carbs: |
52,51g |
|
59,26g |
|
117,48g |
|
2125*
|
919
|
| qui 28: |
1272 *
|
85%
|
Gord: |
|
Prot: |
|
Carbs: |
40,56g |
|
56,36g |
|
155,47g |
|
2055*
|
783
|
| qua 27: |
1412 *
|
94%
|
Gord: |
|
Prot: |
|
Carbs: |
46,60g |
|
68,42g |
|
170,12g |
|
2148*
|
736
|
| ter 26: |
1478 *
|
99%
|
Gord: |
|
Prot: |
|
Carbs: |
48,22g |
|
78,95g |
|
172,50g |
|
2065*
|
587
|
| seg 25: |
1501 *
|
100%
|
Gord: |
|
Prot: |
|
Carbs: |
48,45g |
|
80,79g |
|
175,85g |
|
2210*
|
709
|
|
|
