Entradas Recentes de Alimentos e Exercícios
| setembro 2021 |
| ter 14: |
266 *
|
20%
|
Gord: |
|
Prot: |
|
Carbs: |
8,95g |
|
14,02g |
|
32,36g |
|
-
|
-
|
| sex 3: |
209 *
|
16%
|
Gord: |
|
Prot: |
|
Carbs: |
6,80g |
|
14,35g |
|
22,88g |
|
-
|
-
|
| agosto 2021 |
| dom 15: |
369 *
|
28%
|
Gord: |
|
Prot: |
|
Carbs: |
14,66g |
|
37,78g |
|
19,85g |
|
-
|
-
|
| qui 12: |
852 *
|
66%
|
Gord: |
|
Prot: |
|
Carbs: |
19,50g |
|
45,44g |
|
130,98g |
|
-
|
-
|
| qua 4: |
195 *
|
15%
|
Gord: |
|
Prot: |
|
Carbs: |
3,83g |
|
11,07g |
|
29,89g |
|
-
|
-
|
| ter 3: |
759 *
|
58%
|
Gord: |
|
Prot: |
|
Carbs: |
20,64g |
|
42,87g |
|
107,44g |
|
-
|
-
|
| seg 2: |
488 *
|
38%
|
Gord: |
|
Prot: |
|
Carbs: |
9,65g |
|
15,39g |
|
89,66g |
|
-
|
-
|
| julho 2021 |
| ter 27: |
486 *
|
37%
|
Gord: |
|
Prot: |
|
Carbs: |
12,91g |
|
25,95g |
|
72,09g |
|
-
|
-
|
| dom 25: |
839 *
|
65%
|
Gord: |
|
Prot: |
|
Carbs: |
26,30g |
|
53,52g |
|
125,40g |
|
-
|
-
|
| dom 18: |
820 *
|
63%
|
Gord: |
|
Prot: |
|
Carbs: |
19,40g |
|
59,75g |
|
106,46g |
|
1405*
|
 585
|
| sáb 17: |
109 *
|
8%
|
Gord: |
|
Prot: |
|
Carbs: |
1,47g |
|
3,36g |
|
20,58g |
|
-
|
-
|
| qua 14: |
1177 *
|
91%
|
Gord: |
|
Prot: |
|
Carbs: |
33,29g |
|
67,12g |
|
158,88g |
|
-
|
-
|
| sáb 3: |
939 *
|
78%
|
Gord: |
|
Prot: |
|
Carbs: |
22,77g |
|
65,13g |
|
122,09g |
|
1487*
|
548
|
| junho 2021 |
| seg 7: |
1277 *
|
106%
|
Gord: |
|
Prot: |
|
Carbs: |
44,23g |
|
57,68g |
|
174,76g |
|
-
|
-
|
| sáb 5: |
1119 *
|
93%
|
Gord: |
|
Prot: |
|
Carbs: |
20,45g |
|
31,78g |
|
212,24g |
|
-
|
-
|
| maio 2021 |
| qui 6: |
338 *
|
31%
|
Gord: |
|
Prot: |
|
Carbs: |
8,07g |
|
30,06g |
|
35,71g |
|
-
|
-
|
| agosto 2020 |
| sex 7: |
317 *
|
29%
|
Gord: |
|
Prot: |
|
Carbs: |
7,05g |
|
30,91g |
|
31,86g |
|
-
|
-
|
| qui 6: |
629 *
|
57%
|
Gord: |
|
Prot: |
|
Carbs: |
15,64g |
|
39,49g |
|
90,17g |
|
-
|
-
|
| dezembro 2019 |
| ter 10: |
1124 *
|
102%
|
Gord: |
|
Prot: |
|
Carbs: |
31,53g |
|
72,15g |
|
145,59g |
|
1684*
|
560
|
| seg 9: |
733 *
|
67%
|
Gord: |
|
Prot: |
|
Carbs: |
25,20g |
|
55,02g |
|
73,10g |
|
-
|
-
|
|
|
