Entradas Recentes de Alimentos e Exercícios
| agosto 2023 |
| seg 21: |
312 *
|
21%
|
Gord: |
|
Prot: |
|
Carbs: |
8,98g |
|
13,11g |
|
45,29g |
|
-
|
-
|
| qua 16: |
672 *
|
45%
|
Gord: |
|
Prot: |
|
Carbs: |
25,45g |
|
28,29g |
|
85,96g |
|
-
|
-
|
| ter 15: |
526 *
|
35%
|
Gord: |
|
Prot: |
|
Carbs: |
20,59g |
|
23,47g |
|
61,38g |
|
-
|
-
|
| seg 14: |
607 *
|
40%
|
Gord: |
|
Prot: |
|
Carbs: |
28,61g |
|
27,57g |
|
58,64g |
|
-
|
-
|
| dom 13: |
843 *
|
56%
|
Gord: |
|
Prot: |
|
Carbs: |
41,01g |
|
36,30g |
|
85,52g |
|
-
|
-
|
| sáb 12: |
305 *
|
20%
|
Gord: |
|
Prot: |
|
Carbs: |
21,03g |
|
16,56g |
|
13,41g |
|
-
|
-
|
| qui 10: |
305 *
|
20%
|
Gord: |
|
Prot: |
|
Carbs: |
21,03g |
|
16,56g |
|
13,41g |
|
-
|
-
|
| qua 9: |
290 *
|
19%
|
Gord: |
|
Prot: |
|
Carbs: |
15,25g |
|
32,98g |
|
3,44g |
|
-
|
-
|
| seg 7: |
154 *
|
10%
|
Gord: |
|
Prot: |
|
Carbs: |
10,57g |
|
12,53g |
|
1,12g |
|
-
|
-
|
| dezembro 2020 |
| qui 24: |
1153 *
|
77%
|
Gord: |
|
Prot: |
|
Carbs: |
35,81g |
|
25,96g |
|
183,62g |
|
-
|
-
|
| sáb 19: |
214 *
|
14%
|
Gord: |
|
Prot: |
|
Carbs: |
1,05g |
|
7,78g |
|
45,21g |
|
-
|
-
|
| ter 15: |
978 *
|
65%
|
Gord: |
|
Prot: |
|
Carbs: |
33,30g |
|
15,80g |
|
156,00g |
|
-
|
-
|
| seg 14: |
638 *
|
43%
|
Gord: |
|
Prot: |
|
Carbs: |
17,50g |
|
69,51g |
|
45,02g |
|
-
|
-
|
| dom 13: |
908 *
|
61%
|
Gord: |
|
Prot: |
|
Carbs: |
31,51g |
|
30,48g |
|
124,86g |
|
-
|
-
|
| sex 11: |
716 *
|
48%
|
Gord: |
|
Prot: |
|
Carbs: |
29,53g |
|
27,98g |
|
87,91g |
|
-
|
-
|
| qui 10: |
373 *
|
25%
|
Gord: |
|
Prot: |
|
Carbs: |
8,00g |
|
8,00g |
|
67,00g |
|
-
|
-
|
| sáb 5: |
920 *
|
61%
|
Gord: |
|
Prot: |
|
Carbs: |
34,00g |
|
38,00g |
|
115,00g |
|
-
|
-
|
| sex 4: |
413 *
|
28%
|
Gord: |
|
Prot: |
|
Carbs: |
18,00g |
|
5,33g |
|
61,33g |
|
-
|
-
|
| qui 3: |
465 *
|
31%
|
Gord: |
|
Prot: |
|
Carbs: |
19,50g |
|
5,00g |
|
71,00g |
|
-
|
-
|
| novembro 2020 |
| seg 30: |
810 *
|
54%
|
Gord: |
|
Prot: |
|
Carbs: |
36,00g |
|
9,00g |
|
117,00g |
|
-
|
-
|
|
|
