Entradas Recentes de Alimentos e Exercícios
| julho 2024 |
| qua 17: |
425 *
|
33%
|
Gord: |
|
Prot: |
|
Carbs: |
24,38g |
|
18,91g |
|
35,35g |
|
-
|
-
|
| ter 16: |
1513 *
|
116%
|
Gord: |
|
Prot: |
|
Carbs: |
101,91g |
|
67,76g |
|
88,19g |
|
-
|
-
|
| seg 15: |
1319 *
|
101%
|
Gord: |
|
Prot: |
|
Carbs: |
70,95g |
|
45,83g |
|
126,04g |
|
-
|
-
|
| dom 14: |
1920 *
|
148%
|
Gord: |
|
Prot: |
|
Carbs: |
111,81g |
|
76,16g |
|
156,67g |
|
-
|
-
|
| sáb 13: |
452 *
|
35%
|
Gord: |
|
Prot: |
|
Carbs: |
32,75g |
|
21,10g |
|
18,04g |
|
-
|
-
|
| sex 12: |
863 *
|
66%
|
Gord: |
|
Prot: |
|
Carbs: |
49,71g |
|
62,63g |
|
39,23g |
|
-
|
-
|
| qui 11: |
735 *
|
57%
|
Gord: |
|
Prot: |
|
Carbs: |
50,95g |
|
32,85g |
|
37,07g |
|
-
|
-
|
| qua 10: |
1410 *
|
108%
|
Gord: |
|
Prot: |
|
Carbs: |
82,50g |
|
73,22g |
|
95,07g |
|
-
|
-
|
| ter 9: |
1434 *
|
110%
|
Gord: |
|
Prot: |
|
Carbs: |
78,93g |
|
67,94g |
|
114,13g |
|
-
|
-
|
| seg 8: |
1806 *
|
139%
|
Gord: |
|
Prot: |
|
Carbs: |
106,10g |
|
74,42g |
|
139,77g |
|
-
|
-
|
| dom 7: |
1496 *
|
115%
|
Gord: |
|
Prot: |
|
Carbs: |
87,00g |
|
76,29g |
|
100,63g |
|
-
|
-
|
| sáb 6: |
1773 *
|
136%
|
Gord: |
|
Prot: |
|
Carbs: |
104,12g |
|
88,73g |
|
113,23g |
|
-
|
-
|
| sex 5: |
1755 *
|
135%
|
Gord: |
|
Prot: |
|
Carbs: |
107,41g |
|
80,01g |
|
120,07g |
|
-
|
-
|
| qui 4: |
1218 *
|
94%
|
Gord: |
|
Prot: |
|
Carbs: |
61,96g |
|
50,49g |
|
121,29g |
|
-
|
-
|
| qua 3: |
1237 *
|
95%
|
Gord: |
|
Prot: |
|
Carbs: |
76,06g |
|
57,99g |
|
77,61g |
|
-
|
-
|
| junho 2024 |
| sáb 1: |
699 *
|
54%
|
Gord: |
|
Prot: |
|
Carbs: |
37,81g |
|
22,77g |
|
72,08g |
|
-
|
-
|
| maio 2024 |
| qui 30: |
713 *
|
55%
|
Gord: |
|
Prot: |
|
Carbs: |
35,19g |
|
56,13g |
|
40,11g |
|
-
|
-
|
| ter 28: |
903 *
|
69%
|
Gord: |
|
Prot: |
|
Carbs: |
68,82g |
|
19,98g |
|
51,66g |
|
-
|
-
|
| dom 26: |
964 *
|
74%
|
Gord: |
|
Prot: |
|
Carbs: |
46,05g |
|
41,95g |
|
98,92g |
|
-
|
-
|
| sáb 25: |
739 *
|
57%
|
Gord: |
|
Prot: |
|
Carbs: |
40,36g |
|
40,81g |
|
55,94g |
|
-
|
-
|
|
|
