Entradas Recentes de Alimentos e Exercícios
| setembro 2024 |
| qui 5: |
295 *
|
25%
|
Gord: |
|
Prot: |
|
Carbs: |
16,12g |
|
15,31g |
|
24,08g |
|
-
|
-
|
| ter 3: |
225 *
|
19%
|
Gord: |
|
Prot: |
|
Carbs: |
13,03g |
|
23,54g |
|
1,48g |
|
-
|
-
|
| agosto 2024 |
| ter 27: |
351 *
|
29%
|
Gord: |
|
Prot: |
|
Carbs: |
15,10g |
|
43,07g |
|
3,19g |
|
-
|
-
|
| seg 26: |
453 *
|
38%
|
Gord: |
|
Prot: |
|
Carbs: |
22,37g |
|
29,48g |
|
31,91g |
|
-
|
-
|
| qui 22: |
281 *
|
23%
|
Gord: |
|
Prot: |
|
Carbs: |
6,30g |
|
21,78g |
|
33,77g |
|
-
|
-
|
| seg 19: |
335 *
|
28%
|
Gord: |
|
Prot: |
|
Carbs: |
5,27g |
|
58,87g |
|
9,24g |
|
-
|
-
|
| qui 15: |
266 *
|
22%
|
Gord: |
|
Prot: |
|
Carbs: |
3,97g |
|
35,83g |
|
18,54g |
|
-
|
-
|
| qua 14: |
344 *
|
29%
|
Gord: |
|
Prot: |
|
Carbs: |
21,03g |
|
23,05g |
|
12,60g |
|
-
|
-
|
| qua 7: |
356 *
|
30%
|
Gord: |
|
Prot: |
|
Carbs: |
6,67g |
|
29,29g |
|
43,21g |
|
-
|
-
|
| ter 6: |
351 *
|
29%
|
Gord: |
|
Prot: |
|
Carbs: |
20,25g |
|
32,11g |
|
9,10g |
|
-
|
-
|
| seg 5: |
222 *
|
18%
|
Gord: |
|
Prot: |
|
Carbs: |
3,06g |
|
15,96g |
|
29,67g |
|
-
|
-
|
| sáb 3: |
339 *
|
28%
|
Gord: |
|
Prot: |
|
Carbs: |
9,48g |
|
24,14g |
|
33,04g |
|
-
|
-
|
| sex 2: |
379 *
|
32%
|
Gord: |
|
Prot: |
|
Carbs: |
20,23g |
|
28,89g |
|
18,96g |
|
-
|
-
|
| qui 1: |
418 *
|
35%
|
Gord: |
|
Prot: |
|
Carbs: |
0,00g |
|
0,35g |
|
12,48g |
|
-
|
-
|
| julho 2024 |
| qua 31: |
297 *
|
25%
|
Gord: |
|
Prot: |
|
Carbs: |
12,14g |
|
18,18g |
|
24,77g |
|
-
|
-
|
| sex 26: |
438 *
|
36%
|
Gord: |
|
Prot: |
|
Carbs: |
25,34g |
|
44,18g |
|
5,77g |
|
-
|
-
|
| qui 25: |
280 *
|
23%
|
Gord: |
|
Prot: |
|
Carbs: |
9,85g |
|
31,34g |
|
14,00g |
|
-
|
-
|
| qua 24: |
338 *
|
28%
|
Gord: |
|
Prot: |
|
Carbs: |
21,29g |
|
35,32g |
|
0,00g |
|
-
|
-
|
| ter 23: |
402 *
|
34%
|
Gord: |
|
Prot: |
|
Carbs: |
7,17g |
|
28,65g |
|
54,68g |
|
-
|
-
|
| seg 22: |
297 *
|
25%
|
Gord: |
|
Prot: |
|
Carbs: |
20,25g |
|
25,64g |
|
1,70g |
|
-
|
-
|
|
|
