Entradas Recentes de Alimentos e Exercícios
| novembro 2022 |
| ter 29: |
1042 *
|
55%
|
Gord: |
|
Prot: |
|
Carbs: |
55,80g |
|
37,20g |
|
93,00g |
|
-
|
-
|
| outubro 2022 |
| qui 27: |
380 *
|
20%
|
Gord: |
|
Prot: |
|
Carbs: |
7,18g |
|
27,25g |
|
49,02g |
|
-
|
-
|
| agosto 2022 |
| seg 29: |
533 *
|
28%
|
Gord: |
|
Prot: |
|
Carbs: |
13,36g |
|
75,83g |
|
23,64g |
|
-
|
-
|
| qua 17: |
496 *
|
26%
|
Gord: |
|
Prot: |
|
Carbs: |
26,13g |
|
29,85g |
|
35,94g |
|
-
|
-
|
| ter 16: |
681 *
|
36%
|
Gord: |
|
Prot: |
|
Carbs: |
41,29g |
|
37,88g |
|
38,91g |
|
-
|
-
|
| seg 15: |
730 *
|
38%
|
Gord: |
|
Prot: |
|
Carbs: |
13,26g |
|
37,84g |
|
120,00g |
|
-
|
-
|
| sáb 13: |
300 *
|
16%
|
Gord: |
|
Prot: |
|
Carbs: |
6,25g |
|
8,01g |
|
53,53g |
|
-
|
-
|
| junho 2022 |
| ter 21: |
360 *
|
19%
|
Gord: |
|
Prot: |
|
Carbs: |
18,04g |
|
36,26g |
|
13,45g |
|
-
|
-
|
| qui 16: |
826 *
|
43%
|
Gord: |
|
Prot: |
|
Carbs: |
25,99g |
|
47,53g |
|
98,34g |
|
-
|
-
|
| qui 2: |
195 *
|
10%
|
Gord: |
|
Prot: |
|
Carbs: |
15,12g |
|
13,80g |
|
0,98g |
|
-
|
-
|
| maio 2022 |
| ter 31: |
974 *
|
51%
|
Gord: |
|
Prot: |
|
Carbs: |
46,06g |
|
60,23g |
|
80,54g |
|
-
|
-
|
| qui 26: |
247 *
|
13%
|
Gord: |
|
Prot: |
|
Carbs: |
11,12g |
|
12,58g |
|
25,00g |
|
-
|
-
|
| março 2022 |
| ter 22: |
367 *
|
19%
|
Gord: |
|
Prot: |
|
Carbs: |
23,82g |
|
23,79g |
|
15,76g |
|
-
|
-
|
| janeiro 2022 |
| sex 28: |
637 *
|
34%
|
Gord: |
|
Prot: |
|
Carbs: |
33,60g |
|
34,61g |
|
50,76g |
|
-
|
-
|
| qui 27: |
1264 *
|
67%
|
Gord: |
|
Prot: |
|
Carbs: |
71,01g |
|
107,96g |
|
47,75g |
|
-
|
-
|
| qua 26: |
1068 *
|
56%
|
Gord: |
|
Prot: |
|
Carbs: |
65,20g |
|
90,23g |
|
28,09g |
|
-
|
-
|
| ter 25: |
1330 *
|
70%
|
Gord: |
|
Prot: |
|
Carbs: |
77,87g |
|
85,16g |
|
76,46g |
|
-
|
-
|
| seg 24: |
1368 *
|
72%
|
Gord: |
|
Prot: |
|
Carbs: |
74,26g |
|
117,72g |
|
54,70g |
|
-
|
-
|
| ter 18: |
490 *
|
26%
|
Gord: |
|
Prot: |
|
Carbs: |
25,90g |
|
37,04g |
|
29,59g |
|
-
|
-
|
| dezembro 2021 |
| sex 3: |
812 *
|
43%
|
Gord: |
|
Prot: |
|
Carbs: |
47,40g |
|
25,40g |
|
66,60g |
|
-
|
-
|
|
|
