Entradas Recentes de Alimentos e Exercícios
| setembro 2024 |
| seg 23: |
637 *
|
50%
|
Gord: |
|
Prot: |
|
Carbs: |
23,50g |
|
24,23g |
|
80,03g |
|
-
|
-
|
| dom 22: |
1122 *
|
88%
|
Gord: |
|
Prot: |
|
Carbs: |
38,37g |
|
95,72g |
|
97,07g |
|
-
|
-
|
| sex 20: |
1092 *
|
85%
|
Gord: |
|
Prot: |
|
Carbs: |
47,97g |
|
75,66g |
|
92,49g |
|
-
|
-
|
| ter 10: |
1152 *
|
90%
|
Gord: |
|
Prot: |
|
Carbs: |
41,39g |
|
81,48g |
|
113,39g |
|
-
|
-
|
| seg 9: |
599 *
|
47%
|
Gord: |
|
Prot: |
|
Carbs: |
26,47g |
|
33,75g |
|
56,42g |
|
-
|
-
|
| sex 6: |
1145 *
|
89%
|
Gord: |
|
Prot: |
|
Carbs: |
31,91g |
|
91,88g |
|
121,04g |
|
-
|
-
|
| qui 5: |
1235 *
|
96%
|
Gord: |
|
Prot: |
|
Carbs: |
50,45g |
|
100,18g |
|
102,26g |
|
-
|
-
|
| qua 4: |
1547 *
|
121%
|
Gord: |
|
Prot: |
|
Carbs: |
62,26g |
|
69,73g |
|
179,24g |
|
-
|
-
|
| ter 3: |
1614 *
|
126%
|
Gord: |
|
Prot: |
|
Carbs: |
72,03g |
|
96,29g |
|
148,15g |
|
-
|
-
|
| seg 2: |
1172 *
|
92%
|
Gord: |
|
Prot: |
|
Carbs: |
32,92g |
|
115,63g |
|
104,60g |
|
-
|
-
|
| dom 1: |
488 *
|
38%
|
Gord: |
|
Prot: |
|
Carbs: |
21,27g |
|
9,30g |
|
66,46g |
|
-
|
-
|
| agosto 2024 |
| sáb 31: |
859 *
|
67%
|
Gord: |
|
Prot: |
|
Carbs: |
29,73g |
|
79,33g |
|
67,37g |
|
-
|
-
|
| sex 30: |
1096 *
|
86%
|
Gord: |
|
Prot: |
|
Carbs: |
47,02g |
|
95,34g |
|
71,16g |
|
-
|
-
|
| sex 23: |
979 *
|
76%
|
Gord: |
|
Prot: |
|
Carbs: |
32,69g |
|
81,93g |
|
94,14g |
|
-
|
-
|
| qua 21: |
445 *
|
35%
|
Gord: |
|
Prot: |
|
Carbs: |
22,09g |
|
25,78g |
|
37,84g |
|
-
|
-
|
| qua 14: |
783 *
|
61%
|
Gord: |
|
Prot: |
|
Carbs: |
9,72g |
|
66,39g |
|
104,30g |
|
-
|
-
|
| ter 6: |
1074 *
|
84%
|
Gord: |
|
Prot: |
|
Carbs: |
47,51g |
|
78,04g |
|
80,13g |
|
-
|
-
|
| julho 2024 |
| seg 15: |
956 *
|
75%
|
Gord: |
|
Prot: |
|
Carbs: |
43,62g |
|
97,02g |
|
45,01g |
|
-
|
-
|
| dom 14: |
532 *
|
42%
|
Gord: |
|
Prot: |
|
Carbs: |
18,83g |
|
77,38g |
|
12,89g |
|
-
|
-
|
| qui 11: |
749 *
|
59%
|
Gord: |
|
Prot: |
|
Carbs: |
15,21g |
|
79,19g |
|
75,20g |
|
-
|
-
|
|
|
