Calendário de Dieta de ResaEca - Visão Geral


Entradas Recentes de Alimentos e Exercícios

Data Alimento (Cals) % IDR Resumo Nutricional Exercício (Cals) Líquido (Cals)
março 2020
sáb 21: 170 * 11%
Gord:
 
Prot:
 
Carbs:
2,50g
 
6,00g
 
32,00g
- -
sex 20: 1958 * 122%
Gord:
 
Prot:
 
Carbs:
72,58g
 
44,13g
 
274,38g
- -
qui 19: 1365 * 85%
Gord:
 
Prot:
 
Carbs:
47,42g
 
67,86g
 
166,76g
- -
qua 18: 983 * 61%
Gord:
 
Prot:
 
Carbs:
30,55g
 
78,36g
 
98,14g
- -
ter 17: 1149 * 72%
Gord:
 
Prot:
 
Carbs:
39,23g
 
48,27g
 
153,50g
- -
seg 16: 1477 * 92%
Gord:
 
Prot:
 
Carbs:
54,96g
 
36,85g
 
215,05g
- -
ter 10: 136 * 8%
Gord:
 
Prot:
 
Carbs:
0,35g
 
0,81g
 
36,13g
- -
seg 9: 1239 * 77%
Gord:
 
Prot:
 
Carbs:
26,59g
 
62,01g
 
181,21g
- -
ter 3: 1362 * 85%
Gord:
 
Prot:
 
Carbs:
43,77g
 
51,93g
 
191,77g
- -
fevereiro 2020
sex 28: 942 * 59%
Gord:
 
Prot:
 
Carbs:
31,87g
 
43,28g
 
120,59g
1396*  454
qua 26: 1299 * 81%
Gord:
 
Prot:
 
Carbs:
30,73g
 
65,46g
 
189,13g
- -
ter 25: 1890 * 118%
Gord:
 
Prot:
 
Carbs:
53,77g
 
122,83g
 
227,93g
- -
dom 23: 1219 * 76%
Gord:
 
Prot:
 
Carbs:
44,57g
 
41,23g
 
160,98g
- -
sáb 22: 1427 * 89%
Gord:
 
Prot:
 
Carbs:
179,00g
 
59,79g
 
109,04g
- -
sex 21: 1349 * 84%
Gord:
 
Prot:
 
Carbs:
37,76g
 
81,14g
 
173,51g
- -
qua 19: 1545 * 97%
Gord:
 
Prot:
 
Carbs:
86,64g
 
51,37g
 
158,58g
- -
ter 18: 1117 * 70%
Gord:
 
Prot:
 
Carbs:
41,12g
 
36,17g
 
152,12g
- -
sex 14: 521 * 33%
Gord:
 
Prot:
 
Carbs:
15,54g
 
23,44g
 
68,97g
- -
ter 11: 1637 * 102%
Gord:
 
Prot:
 
Carbs:
36,25g
 
32,56g
 
313,74g
- -
seg 10: 1407 * 88%
Gord:
 
Prot:
 
Carbs:
35,26g
 
59,26g
 
215,03g
- -
Obtenha o aplicativo
    
© FatSecret 2024. Todos os direitos reservados.