Entradas Recentes de Alimentos e Exercícios
setembro 2024 |
qui 5: |
1176 *
|
59%
|
Gord: |
|
Prot: |
|
Carbs: |
55,10g |
|
92,02g |
|
81,51g |
|
-
|
-
|
agosto 2024 |
ter 20: |
1208 *
|
60%
|
Gord: |
|
Prot: |
|
Carbs: |
46,32g |
|
72,44g |
|
124,53g |
|
-
|
-
|
seg 19: |
1482 *
|
74%
|
Gord: |
|
Prot: |
|
Carbs: |
61,15g |
|
73,35g |
|
169,09g |
|
-
|
-
|
qua 7: |
259 *
|
13%
|
Gord: |
|
Prot: |
|
Carbs: |
17,41g |
|
18,46g |
|
7,16g |
|
-
|
-
|
sáb 3: |
856 *
|
43%
|
Gord: |
|
Prot: |
|
Carbs: |
21,73g |
|
40,40g |
|
132,52g |
|
-
|
-
|
sex 2: |
1500 *
|
75%
|
Gord: |
|
Prot: |
|
Carbs: |
60,76g |
|
155,43g |
|
92,44g |
|
-
|
-
|
qui 1: |
1596 *
|
80%
|
Gord: |
|
Prot: |
|
Carbs: |
69,79g |
|
65,98g |
|
186,37g |
|
-
|
-
|
julho 2024 |
qua 31: |
436 *
|
22%
|
Gord: |
|
Prot: |
|
Carbs: |
8,86g |
|
37,64g |
|
61,67g |
|
-
|
-
|
ter 30: |
1593 *
|
80%
|
Gord: |
|
Prot: |
|
Carbs: |
37,43g |
|
76,16g |
|
246,11g |
|
-
|
-
|
seg 29: |
269 *
|
13%
|
Gord: |
|
Prot: |
|
Carbs: |
18,89g |
|
19,25g |
|
5,62g |
|
-
|
-
|
sex 26: |
354 *
|
18%
|
Gord: |
|
Prot: |
|
Carbs: |
18,46g |
|
21,89g |
|
23,42g |
|
-
|
-
|
qui 25: |
1575 *
|
79%
|
Gord: |
|
Prot: |
|
Carbs: |
56,44g |
|
76,96g |
|
191,51g |
|
-
|
-
|
qua 24: |
924 *
|
46%
|
Gord: |
|
Prot: |
|
Carbs: |
39,07g |
|
80,54g |
|
60,20g |
|
-
|
-
|
ter 23: |
1210 *
|
60%
|
Gord: |
|
Prot: |
|
Carbs: |
20,61g |
|
65,21g |
|
188,58g |
|
-
|
-
|
seg 22: |
1223 *
|
61%
|
Gord: |
|
Prot: |
|
Carbs: |
70,77g |
|
84,07g |
|
61,95g |
|
-
|
-
|
dom 21: |
1579 *
|
79%
|
Gord: |
|
Prot: |
|
Carbs: |
80,44g |
|
93,45g |
|
135,13g |
|
-
|
-
|
sáb 20: |
873 *
|
44%
|
Gord: |
|
Prot: |
|
Carbs: |
31,86g |
|
62,73g |
|
86,99g |
|
-
|
-
|
sex 19: |
1568 *
|
78%
|
Gord: |
|
Prot: |
|
Carbs: |
72,82g |
|
97,86g |
|
134,47g |
|
-
|
-
|
qui 18: |
1385 *
|
69%
|
Gord: |
|
Prot: |
|
Carbs: |
63,22g |
|
80,87g |
|
128,99g |
|
-
|
-
|
ter 16: |
1123 *
|
56%
|
Gord: |
|
Prot: |
|
Carbs: |
47,50g |
|
104,88g |
|
55,83g |
|
-
|
-
|
|
|