Entradas Recentes de Alimentos e Exercícios
| junho 2024 |
| sex 28: |
651 *
|
46%
|
Gord: |
|
Prot: |
|
Carbs: |
13,91g |
|
23,23g |
|
106,71g |
|
-
|
-
|
| qui 27: |
915 *
|
65%
|
Gord: |
|
Prot: |
|
Carbs: |
39,36g |
|
51,90g |
|
92,12g |
|
-
|
-
|
| qua 26: |
584 *
|
42%
|
Gord: |
|
Prot: |
|
Carbs: |
39,30g |
|
23,92g |
|
32,48g |
|
-
|
-
|
| ter 25: |
1170 *
|
84%
|
Gord: |
|
Prot: |
|
Carbs: |
42,27g |
|
77,00g |
|
121,50g |
|
-
|
-
|
| ter 11: |
382 *
|
27%
|
Gord: |
|
Prot: |
|
Carbs: |
17,75g |
|
19,06g |
|
36,00g |
|
-
|
-
|
| seg 10: |
775 *
|
55%
|
Gord: |
|
Prot: |
|
Carbs: |
40,75g |
|
31,67g |
|
73,63g |
|
-
|
-
|
| sex 7: |
472 *
|
34%
|
Gord: |
|
Prot: |
|
Carbs: |
25,37g |
|
18,97g |
|
40,81g |
|
-
|
-
|
| maio 2024 |
| ter 14: |
403 *
|
29%
|
Gord: |
|
Prot: |
|
Carbs: |
9,90g |
|
13,82g |
|
65,80g |
|
-
|
-
|
| seg 13: |
1291 *
|
92%
|
Gord: |
|
Prot: |
|
Carbs: |
72,65g |
|
89,63g |
|
72,08g |
|
-
|
-
|
| abril 2024 |
| qui 4: |
292 *
|
21%
|
Gord: |
|
Prot: |
|
Carbs: |
12,47g |
|
8,91g |
|
38,39g |
|
-
|
-
|
| ter 2: |
353 *
|
25%
|
Gord: |
|
Prot: |
|
Carbs: |
21,17g |
|
17,14g |
|
23,08g |
|
-
|
-
|
| março 2024 |
| ter 26: |
383 *
|
27%
|
Gord: |
|
Prot: |
|
Carbs: |
27,01g |
|
22,17g |
|
11,92g |
|
-
|
-
|
| seg 25: |
859 *
|
61%
|
Gord: |
|
Prot: |
|
Carbs: |
42,33g |
|
68,40g |
|
51,61g |
|
-
|
-
|
| sex 22: |
769 *
|
55%
|
Gord: |
|
Prot: |
|
Carbs: |
33,43g |
|
27,28g |
|
87,76g |
|
-
|
-
|
| qui 21: |
566 *
|
40%
|
Gord: |
|
Prot: |
|
Carbs: |
34,96g |
|
32,03g |
|
29,91g |
|
-
|
-
|
| qua 20: |
340 *
|
24%
|
Gord: |
|
Prot: |
|
Carbs: |
20,03g |
|
21,31g |
|
17,26g |
|
-
|
-
|
| ter 19: |
248 *
|
18%
|
Gord: |
|
Prot: |
|
Carbs: |
15,30g |
|
17,19g |
|
10,23g |
|
-
|
-
|
| seg 18: |
1230 *
|
88%
|
Gord: |
|
Prot: |
|
Carbs: |
59,13g |
|
73,57g |
|
101,69g |
|
-
|
-
|
| sex 15: |
242 *
|
17%
|
Gord: |
|
Prot: |
|
Carbs: |
7,50g |
|
7,30g |
|
36,00g |
|
-
|
-
|
| qua 13: |
231 *
|
16%
|
Gord: |
|
Prot: |
|
Carbs: |
8,23g |
|
4,96g |
|
34,34g |
|
-
|
-
|
|
|
