Entradas Recentes de Alimentos e Exercícios
setembro 2024 |
dom 8: |
1788 *
|
105%
|
Gord: |
|
Prot: |
|
Carbs: |
80,40g |
|
68,96g |
|
238,91g |
|
-
|
-
|
sáb 7: |
1045 *
|
61%
|
Gord: |
|
Prot: |
|
Carbs: |
45,07g |
|
32,29g |
|
132,20g |
|
-
|
-
|
sex 6: |
1153 *
|
68%
|
Gord: |
|
Prot: |
|
Carbs: |
44,42g |
|
86,45g |
|
95,51g |
|
-
|
-
|
qui 5: |
1122 *
|
66%
|
Gord: |
|
Prot: |
|
Carbs: |
41,07g |
|
40,82g |
|
142,26g |
|
-
|
-
|
qua 4: |
1984 *
|
117%
|
Gord: |
|
Prot: |
|
Carbs: |
74,30g |
|
92,01g |
|
244,79g |
|
-
|
-
|
ter 3: |
1860 *
|
109%
|
Gord: |
|
Prot: |
|
Carbs: |
81,46g |
|
70,54g |
|
210,32g |
|
-
|
-
|
seg 2: |
2142 *
|
126%
|
Gord: |
|
Prot: |
|
Carbs: |
99,92g |
|
88,33g |
|
213,23g |
|
-
|
-
|
dom 1: |
1529 *
|
90%
|
Gord: |
|
Prot: |
|
Carbs: |
57,93g |
|
85,35g |
|
150,69g |
|
-
|
-
|
agosto 2024 |
sáb 31: |
1981 *
|
117%
|
Gord: |
|
Prot: |
|
Carbs: |
81,65g |
|
102,26g |
|
210,85g |
|
-
|
-
|
sex 30: |
1856 *
|
109%
|
Gord: |
|
Prot: |
|
Carbs: |
63,96g |
|
125,01g |
|
197,53g |
|
-
|
-
|
qui 29: |
1988 *
|
117%
|
Gord: |
|
Prot: |
|
Carbs: |
75,60g |
|
79,76g |
|
243,45g |
|
-
|
-
|
qua 28: |
944 *
|
56%
|
Gord: |
|
Prot: |
|
Carbs: |
33,98g |
|
73,37g |
|
85,98g |
|
-
|
-
|
ter 27: |
2284 *
|
134%
|
Gord: |
|
Prot: |
|
Carbs: |
95,35g |
|
123,30g |
|
229,39g |
|
-
|
-
|
seg 26: |
2232 *
|
131%
|
Gord: |
|
Prot: |
|
Carbs: |
119,71g |
|
100,16g |
|
178,29g |
|
-
|
-
|
dom 25: |
2107 *
|
124%
|
Gord: |
|
Prot: |
|
Carbs: |
89,06g |
|
166,89g |
|
147,90g |
|
-
|
-
|
sáb 24: |
1910 *
|
112%
|
Gord: |
|
Prot: |
|
Carbs: |
106,14g |
|
114,49g |
|
163,65g |
|
-
|
-
|
sex 23: |
1179 *
|
69%
|
Gord: |
|
Prot: |
|
Carbs: |
50,05g |
|
59,02g |
|
128,50g |
|
-
|
-
|
qui 22: |
1631 *
|
96%
|
Gord: |
|
Prot: |
|
Carbs: |
69,34g |
|
87,45g |
|
169,26g |
|
-
|
-
|
qua 21: |
2177 *
|
128%
|
Gord: |
|
Prot: |
|
Carbs: |
41,80g |
|
111,79g |
|
338,48g |
|
-
|
-
|
ter 20: |
1789 *
|
105%
|
Gord: |
|
Prot: |
|
Carbs: |
80,67g |
|
85,63g |
|
163,51g |
|
-
|
-
|
|
|