Entradas Recentes de Alimentos e Exercícios
| agosto 2024 |
| sex 2: |
735 *
|
57%
|
Gord: |
|
Prot: |
|
Carbs: |
6,73g |
|
9,95g |
|
28,21g |
|
-
|
-
|
| qui 1: |
1219 *
|
94%
|
Gord: |
|
Prot: |
|
Carbs: |
44,17g |
|
51,21g |
|
114,19g |
|
-
|
-
|
| julho 2024 |
| qua 31: |
1366 *
|
105%
|
Gord: |
|
Prot: |
|
Carbs: |
68,25g |
|
107,61g |
|
76,77g |
|
-
|
-
|
| ter 30: |
1670 *
|
128%
|
Gord: |
|
Prot: |
|
Carbs: |
81,15g |
|
85,44g |
|
161,36g |
|
-
|
-
|
| seg 29: |
1101 *
|
85%
|
Gord: |
|
Prot: |
|
Carbs: |
36,85g |
|
45,29g |
|
64,53g |
|
-
|
-
|
| dom 28: |
1660 *
|
128%
|
Gord: |
|
Prot: |
|
Carbs: |
92,49g |
|
89,97g |
|
101,91g |
|
-
|
-
|
| sáb 27: |
1459 *
|
112%
|
Gord: |
|
Prot: |
|
Carbs: |
85,79g |
|
90,68g |
|
87,46g |
|
-
|
-
|
| sex 26: |
1473 *
|
113%
|
Gord: |
|
Prot: |
|
Carbs: |
53,74g |
|
58,11g |
|
192,38g |
|
-
|
-
|
| qui 25: |
1287 *
|
99%
|
Gord: |
|
Prot: |
|
Carbs: |
40,96g |
|
81,14g |
|
39,29g |
|
-
|
-
|
| qua 24: |
1627 *
|
125%
|
Gord: |
|
Prot: |
|
Carbs: |
75,81g |
|
93,60g |
|
144,91g |
|
-
|
-
|
| ter 23: |
1597 *
|
123%
|
Gord: |
|
Prot: |
|
Carbs: |
86,38g |
|
95,28g |
|
111,03g |
|
-
|
-
|
| seg 22: |
1517 *
|
117%
|
Gord: |
|
Prot: |
|
Carbs: |
78,62g |
|
60,57g |
|
140,74g |
|
-
|
-
|
| dom 21: |
783 *
|
60%
|
Gord: |
|
Prot: |
|
Carbs: |
31,66g |
|
36,92g |
|
89,02g |
|
-
|
-
|
| sáb 20: |
1247 *
|
96%
|
Gord: |
|
Prot: |
|
Carbs: |
53,88g |
|
49,53g |
|
137,46g |
|
-
|
-
|
| sex 19: |
2122 *
|
163%
|
Gord: |
|
Prot: |
|
Carbs: |
138,74g |
|
90,29g |
|
123,70g |
|
-
|
-
|
| ter 16: |
1380 *
|
106%
|
Gord: |
|
Prot: |
|
Carbs: |
71,98g |
|
97,13g |
|
73,19g |
|
-
|
-
|
| seg 15: |
1521 *
|
117%
|
Gord: |
|
Prot: |
|
Carbs: |
84,12g |
|
52,25g |
|
135,08g |
|
-
|
-
|
| dom 14: |
1350 *
|
104%
|
Gord: |
|
Prot: |
|
Carbs: |
70,78g |
|
40,33g |
|
139,48g |
|
-
|
-
|
| sáb 13: |
1084 *
|
83%
|
Gord: |
|
Prot: |
|
Carbs: |
60,37g |
|
42,27g |
|
90,70g |
|
-
|
-
|
| qui 11: |
642 *
|
49%
|
Gord: |
|
Prot: |
|
Carbs: |
51,91g |
|
21,61g |
|
27,03g |
|
-
|
-
|
|
|
