Entradas Recentes de Alimentos e Exercícios
| julho 2017 |
| sex 28: |
1250 *
|
64%
|
Gord: |
|
Prot: |
|
Carbs: |
60,40g |
|
65,40g |
|
115,00g |
|
-
|
-
|
| ter 18: |
1125 *
|
57%
|
Gord: |
|
Prot: |
|
Carbs: |
54,25g |
|
61,50g |
|
99,00g |
|
-
|
-
|
| qua 5: |
1490 *
|
76%
|
Gord: |
|
Prot: |
|
Carbs: |
69,50g |
|
58,00g |
|
160,00g |
|
-
|
-
|
| junho 2017 |
| qui 29: |
1190 *
|
61%
|
Gord: |
|
Prot: |
|
Carbs: |
66,50g |
|
58,00g |
|
88,00g |
|
-
|
-
|
| maio 2017 |
| seg 8: |
570 *
|
30%
|
Gord: |
|
Prot: |
|
Carbs: |
29,00g |
|
29,00g |
|
48,00g |
|
-
|
-
|
| abril 2017 |
| qua 26: |
1118 *
|
58%
|
Gord: |
|
Prot: |
|
Carbs: |
54,13g |
|
47,32g |
|
111,98g |
|
-
|
-
|
| seg 24: |
2021 *
|
105%
|
Gord: |
|
Prot: |
|
Carbs: |
73,20g |
|
102,45g |
|
128,16g |
|
-
|
-
|
| qui 20: |
1125 *
|
58%
|
Gord: |
|
Prot: |
|
Carbs: |
54,25g |
|
61,50g |
|
99,00g |
|
-
|
-
|
| qua 19: |
1675 *
|
87%
|
Gord: |
|
Prot: |
|
Carbs: |
61,25g |
|
66,50g |
|
111,18g |
|
-
|
-
|
| seg 17: |
1405 *
|
73%
|
Gord: |
|
Prot: |
|
Carbs: |
54,25g |
|
61,50g |
|
99,12g |
|
-
|
-
|
| qua 12: |
905 *
|
47%
|
Gord: |
|
Prot: |
|
Carbs: |
43,25g |
|
49,50g |
|
81,00g |
|
-
|
-
|
| ter 11: |
1425 *
|
74%
|
Gord: |
|
Prot: |
|
Carbs: |
46,25g |
|
57,50g |
|
127,12g |
|
-
|
-
|
| seg 10: |
1125 *
|
58%
|
Gord: |
|
Prot: |
|
Carbs: |
54,25g |
|
61,50g |
|
99,00g |
|
-
|
-
|
| dom 9: |
440 *
|
23%
|
Gord: |
|
Prot: |
|
Carbs: |
22,00g |
|
24,00g |
|
36,00g |
|
-
|
-
|
| sáb 8: |
1080 *
|
56%
|
Gord: |
|
Prot: |
|
Carbs: |
21,00g |
|
25,00g |
|
60,24g |
|
-
|
-
|
| sex 7: |
1180 *
|
61%
|
Gord: |
|
Prot: |
|
Carbs: |
58,00g |
|
63,00g |
|
100,00g |
|
-
|
-
|
| qui 6: |
1875 *
|
97%
|
Gord: |
|
Prot: |
|
Carbs: |
59,25g |
|
63,50g |
|
136,24g |
|
-
|
-
|
| qua 5: |
1965 *
|
102%
|
Gord: |
|
Prot: |
|
Carbs: |
68,25g |
|
78,50g |
|
163,18g |
|
-
|
-
|
| ter 4: |
1893 *
|
98%
|
Gord: |
|
Prot: |
|
Carbs: |
54,07g |
|
97,13g |
|
76,30g |
|
-
|
-
|
| seg 3: |
1190 *
|
62%
|
Gord: |
|
Prot: |
|
Carbs: |
29,00g |
|
28,00g |
|
64,24g |
|
-
|
-
|
|
|
