Entradas Recentes de Alimentos e Exercícios
| novembro 2020 |
| seg 16: |
871 *
|
40%
|
Gord: |
|
Prot: |
|
Carbs: |
28,40g |
|
62,80g |
|
88,60g |
|
-
|
-
|
| sex 13: |
1753 *
|
80%
|
Gord: |
|
Prot: |
|
Carbs: |
62,29g |
|
101,70g |
|
193,98g |
|
-
|
-
|
| qui 12: |
1455 *
|
66%
|
Gord: |
|
Prot: |
|
Carbs: |
52,55g |
|
42,25g |
|
205,56g |
|
-
|
-
|
| qua 11: |
1481 *
|
67%
|
Gord: |
|
Prot: |
|
Carbs: |
50,19g |
|
72,52g |
|
187,49g |
|
-
|
-
|
| ter 10: |
1794 *
|
82%
|
Gord: |
|
Prot: |
|
Carbs: |
62,04g |
|
80,99g |
|
232,56g |
|
-
|
-
|
| seg 9: |
2019 *
|
92%
|
Gord: |
|
Prot: |
|
Carbs: |
84,89g |
|
97,37g |
|
218,36g |
|
-
|
-
|
| sáb 7: |
1732 *
|
79%
|
Gord: |
|
Prot: |
|
Carbs: |
86,08g |
|
83,13g |
|
157,87g |
|
-
|
-
|
| sex 6: |
1620 *
|
74%
|
Gord: |
|
Prot: |
|
Carbs: |
80,34g |
|
61,39g |
|
161,67g |
|
-
|
-
|
| qui 5: |
1553 *
|
71%
|
Gord: |
|
Prot: |
|
Carbs: |
50,27g |
|
94,78g |
|
178,49g |
|
-
|
-
|
| qua 4: |
1871 *
|
85%
|
Gord: |
|
Prot: |
|
Carbs: |
70,98g |
|
79,28g |
|
233,72g |
|
-
|
-
|
| ter 3: |
1647 *
|
75%
|
Gord: |
|
Prot: |
|
Carbs: |
67,48g |
|
63,53g |
|
195,83g |
|
-
|
-
|
| seg 2: |
1765 *
|
80%
|
Gord: |
|
Prot: |
|
Carbs: |
47,94g |
|
69,72g |
|
266,41g |
|
-
|
-
|
| outubro 2020 |
| sáb 31: |
1636 *
|
74%
|
Gord: |
|
Prot: |
|
Carbs: |
60,12g |
|
88,18g |
|
183,84g |
|
-
|
-
|
| sex 30: |
1621 *
|
74%
|
Gord: |
|
Prot: |
|
Carbs: |
57,59g |
|
104,44g |
|
172,23g |
|
-
|
-
|
| qui 29: |
1397 *
|
64%
|
Gord: |
|
Prot: |
|
Carbs: |
45,95g |
|
109,43g |
|
135,85g |
|
-
|
-
|
| qua 28: |
1525 *
|
69%
|
Gord: |
|
Prot: |
|
Carbs: |
69,63g |
|
57,82g |
|
170,29g |
|
-
|
-
|
| ter 27: |
1320 *
|
60%
|
Gord: |
|
Prot: |
|
Carbs: |
59,91g |
|
65,04g |
|
134,76g |
|
-
|
-
|
| seg 26: |
1869 *
|
85%
|
Gord: |
|
Prot: |
|
Carbs: |
38,49g |
|
86,17g |
|
293,36g |
|
-
|
-
|
| dom 25: |
1696 *
|
77%
|
Gord: |
|
Prot: |
|
Carbs: |
53,25g |
|
78,13g |
|
221,92g |
|
-
|
-
|
| sáb 24: |
1611 *
|
73%
|
Gord: |
|
Prot: |
|
Carbs: |
50,72g |
|
99,86g |
|
187,45g |
|
-
|
-
|
|
|
