Entradas Recentes de Alimentos e Exercícios
| agosto 2024 |
| sex 2: |
412 *
|
16%
|
Gord: |
|
Prot: |
|
Carbs: |
8,00g |
|
72,00g |
|
13,20g |
|
3657*
|
 3245
|
| qui 1: |
1253 *
|
50%
|
Gord: |
|
Prot: |
|
Carbs: |
20,98g |
|
182,05g |
|
90,76g |
|
2070*
|
817
|
| julho 2024 |
| qua 31: |
2207 *
|
88%
|
Gord: |
|
Prot: |
|
Carbs: |
103,88g |
|
263,57g |
|
45,70g |
|
4640*
|
2433
|
| ter 30: |
1645 *
|
66%
|
Gord: |
|
Prot: |
|
Carbs: |
42,41g |
|
226,19g |
|
90,17g |
|
4762*
|
3117
|
| seg 29: |
2064 *
|
83%
|
Gord: |
|
Prot: |
|
Carbs: |
66,93g |
|
273,82g |
|
87,56g |
|
4658*
|
2594
|
| dom 28: |
991 *
|
40%
|
Gord: |
|
Prot: |
|
Carbs: |
17,21g |
|
180,77g |
|
21,60g |
|
4552*
|
3561
|
| sáb 27: |
1869 *
|
75%
|
Gord: |
|
Prot: |
|
Carbs: |
74,16g |
|
280,50g |
|
0,00g |
|
4608*
|
2739
|
| sex 26: |
1280 *
|
51%
|
Gord: |
|
Prot: |
|
Carbs: |
45,82g |
|
163,30g |
|
51,32g |
|
2073*
|
793
|
| qui 25: |
2207 *
|
88%
|
Gord: |
|
Prot: |
|
Carbs: |
74,83g |
|
310,36g |
|
68,15g |
|
2053*
|
 154
|
| qua 24: |
2442 *
|
98%
|
Gord: |
|
Prot: |
|
Carbs: |
102,86g |
|
304,82g |
|
62,40g |
|
4704*
|
2262
|
| ter 23: |
1598 *
|
64%
|
Gord: |
|
Prot: |
|
Carbs: |
55,99g |
|
212,48g |
|
57,92g |
|
4451*
|
2853
|
| seg 22: |
2143 *
|
86%
|
Gord: |
|
Prot: |
|
Carbs: |
73,71g |
|
245,61g |
|
123,22g |
|
4704*
|
2561
|
| dom 21: |
2112 *
|
84%
|
Gord: |
|
Prot: |
|
Carbs: |
73,62g |
|
188,24g |
|
176,33g |
|
4459*
|
2347
|
| sáb 20: |
3274 *
|
131%
|
Gord: |
|
Prot: |
|
Carbs: |
104,82g |
|
385,06g |
|
189,88g |
|
4556*
|
1282
|
| sex 19: |
2486 *
|
99%
|
Gord: |
|
Prot: |
|
Carbs: |
86,86g |
|
358,03g |
|
55,58g |
|
3728*
|
1242
|
| qui 18: |
1932 *
|
77%
|
Gord: |
|
Prot: |
|
Carbs: |
35,16g |
|
304,81g |
|
98,77g |
|
4117*
|
2185
|
| qua 17: |
1976 *
|
79%
|
Gord: |
|
Prot: |
|
Carbs: |
40,21g |
|
348,75g |
|
42,48g |
|
4645*
|
2669
|
| ter 16: |
2157 *
|
86%
|
Gord: |
|
Prot: |
|
Carbs: |
102,86g |
|
230,06g |
|
46,55g |
|
4710*
|
2553
|
| seg 15: |
2989 *
|
120%
|
Gord: |
|
Prot: |
|
Carbs: |
159,41g |
|
254,97g |
|
124,43g |
|
4626*
|
1637
|
| dom 14: |
3255 *
|
130%
|
Gord: |
|
Prot: |
|
Carbs: |
120,26g |
|
277,18g |
|
284,24g |
|
4446*
|
1191
|
|
|
