Entradas Recentes de Alimentos e Exercícios
julho 2021 |
sex 23: |
1489 *
|
78%
|
Gord: |
|
Prot: |
|
Carbs: |
65,26g |
|
103,15g |
|
119,19g |
|
-
|
-
|
sex 16: |
255 *
|
13%
|
Gord: |
|
Prot: |
|
Carbs: |
11,94g |
|
16,56g |
|
19,46g |
|
-
|
-
|
qua 14: |
3987 *
|
210%
|
Gord: |
|
Prot: |
|
Carbs: |
164,74g |
|
246,66g |
|
384,44g |
|
-
|
-
|
ter 13: |
273 *
|
14%
|
Gord: |
|
Prot: |
|
Carbs: |
11,12g |
|
12,96g |
|
30,34g |
|
-
|
-
|
seg 12: |
1383 *
|
73%
|
Gord: |
|
Prot: |
|
Carbs: |
56,17g |
|
96,14g |
|
124,19g |
|
-
|
-
|
sex 9: |
367 *
|
19%
|
Gord: |
|
Prot: |
|
Carbs: |
21,75g |
|
22,92g |
|
20,12g |
|
-
|
-
|
ter 6: |
2245 *
|
118%
|
Gord: |
|
Prot: |
|
Carbs: |
77,02g |
|
167,03g |
|
219,46g |
|
-
|
-
|
seg 5: |
1397 *
|
74%
|
Gord: |
|
Prot: |
|
Carbs: |
49,53g |
|
111,82g |
|
118,53g |
|
-
|
-
|
dom 4: |
303 *
|
16%
|
Gord: |
|
Prot: |
|
Carbs: |
9,71g |
|
9,51g |
|
43,43g |
|
-
|
-
|
junho 2021 |
ter 29: |
2508 *
|
132%
|
Gord: |
|
Prot: |
|
Carbs: |
109,47g |
|
197,72g |
|
179,02g |
|
-
|
-
|
seg 28: |
1237 *
|
65%
|
Gord: |
|
Prot: |
|
Carbs: |
55,14g |
|
105,88g |
|
75,74g |
|
-
|
-
|
dom 27: |
4042 *
|
213%
|
Gord: |
|
Prot: |
|
Carbs: |
146,16g |
|
329,26g |
|
355,60g |
|
-
|
-
|
sex 25: |
285 *
|
15%
|
Gord: |
|
Prot: |
|
Carbs: |
15,41g |
|
10,72g |
|
26,69g |
|
-
|
-
|
qui 24: |
1149 *
|
60%
|
Gord: |
|
Prot: |
|
Carbs: |
25,46g |
|
114,97g |
|
110,24g |
|
-
|
-
|
seg 21: |
1383 *
|
73%
|
Gord: |
|
Prot: |
|
Carbs: |
60,74g |
|
76,23g |
|
139,13g |
|
-
|
-
|
sáb 19: |
1443 *
|
76%
|
Gord: |
|
Prot: |
|
Carbs: |
55,12g |
|
112,41g |
|
125,60g |
|
-
|
-
|
ter 15: |
993 *
|
52%
|
Gord: |
|
Prot: |
|
Carbs: |
48,25g |
|
68,34g |
|
73,49g |
|
-
|
-
|
seg 14: |
1059 *
|
56%
|
Gord: |
|
Prot: |
|
Carbs: |
42,74g |
|
76,31g |
|
92,87g |
|
-
|
-
|
dom 13: |
1522 *
|
80%
|
Gord: |
|
Prot: |
|
Carbs: |
57,30g |
|
134,10g |
|
115,51g |
|
-
|
-
|
sex 11: |
595 *
|
31%
|
Gord: |
|
Prot: |
|
Carbs: |
22,77g |
|
38,15g |
|
59,38g |
|
-
|
-
|
|
|