Calendário de Dieta de Angélica De Almeida - Visão Geral


Entradas Recentes de Alimentos e Exercícios

Data Alimento (Cals) % IDR Resumo Nutricional Exercício (Cals) Líquido (Cals)
setembro 2024
qua 25: 780 * 61%
Gord:
 
Prot:
 
Carbs:
15,22g
 
24,50g
 
144,35g
- -
ter 24: 2089 * 164%
Gord:
 
Prot:
 
Carbs:
68,71g
 
147,84g
 
218,24g
- -
seg 23: 1726 * 136%
Gord:
 
Prot:
 
Carbs:
31,21g
 
132,43g
 
233,79g
- -
agosto 2024
sex 30: 387 * 30%
Gord:
 
Prot:
 
Carbs:
22,84g
 
16,67g
 
31,56g
- -
sex 16: 805 * 67%
Gord:
 
Prot:
 
Carbs:
24,10g
 
58,53g
 
89,11g
- -
qua 14: 870 * 72%
Gord:
 
Prot:
 
Carbs:
14,30g
 
37,05g
 
151,89g
- -
qui 8: 1343 * 112%
Gord:
 
Prot:
 
Carbs:
26,08g
 
46,13g
 
242,21g
- -
ter 6: 613 * 51%
Gord:
 
Prot:
 
Carbs:
7,05g
 
13,28g
 
131,91g
- -
seg 5: 644 * 54%
Gord:
 
Prot:
 
Carbs:
14,48g
 
16,83g
 
115,76g
- -
dom 4: 1217 * 101%
Gord:
 
Prot:
 
Carbs:
21,97g
 
70,59g
 
186,53g
- -
sáb 3: 826 * 69%
Gord:
 
Prot:
 
Carbs:
31,21g
 
25,08g
 
111,66g
- -
sex 2: 1032 * 86%
Gord:
 
Prot:
 
Carbs:
38,61g
 
43,64g
 
129,41g
- -
qui 1: 1454 * 121%
Gord:
 
Prot:
 
Carbs:
51,74g
 
39,99g
 
231,09g
- -
julho 2024
qua 31: 722 * 60%
Gord:
 
Prot:
 
Carbs:
14,98g
 
21,57g
 
133,65g
- -
seg 29: 505 * 42%
Gord:
 
Prot:
 
Carbs:
4,70g
 
11,01g
 
115,22g
- -
dom 28: 1654 * 138%
Gord:
 
Prot:
 
Carbs:
46,77g
 
86,21g
 
223,02g
- -
sex 26: 1071 * 89%
Gord:
 
Prot:
 
Carbs:
46,32g
 
70,90g
 
88,37g
- -
qui 25: 810 * 68%
Gord:
 
Prot:
 
Carbs:
22,45g
 
81,35g
 
63,20g
- -
qua 24: 428 * 36%
Gord:
 
Prot:
 
Carbs:
0,51g
 
7,66g
 
104,54g
- -
sex 5: 213 * 18%
Gord:
 
Prot:
 
Carbs:
9,00g
 
9,60g
 
22,20g
- -
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