Entradas Recentes de Alimentos e Exercícios
| março 2023 |
| qui 9: |
457 *
|
30%
|
Gord: |
|
Prot: |
|
Carbs: |
9,57g |
|
11,62g |
|
68,72g |
|
-
|
-
|
| qua 8: |
-
|
-
|
|
55*
|
-
|
| ter 7: |
-
|
-
|
|
190*
|
-
|
| seg 6: |
-
|
-
|
|
143*
|
-
|
| dom 5: |
-
|
-
|
|
77*
|
-
|
| sáb 4: |
-
|
-
|
|
96*
|
-
|
| sex 3: |
1518 *
|
101%
|
Gord: |
|
Prot: |
|
Carbs: |
42,96g |
|
100,83g |
|
183,15g |
|
1351*
|
 167
|
| qui 2: |
1101 *
|
73%
|
Gord: |
|
Prot: |
|
Carbs: |
35,98g |
|
62,90g |
|
136,38g |
|
117*
|
984
|
| qua 1: |
1870 *
|
125%
|
Gord: |
|
Prot: |
|
Carbs: |
49,55g |
|
133,19g |
|
229,67g |
|
293*
|
1577
|
| fevereiro 2023 |
| ter 28: |
1427 *
|
95%
|
Gord: |
|
Prot: |
|
Carbs: |
73,72g |
|
90,76g |
|
99,20g |
|
997*
|
430
|
| seg 27: |
1132 *
|
75%
|
Gord: |
|
Prot: |
|
Carbs: |
51,75g |
|
59,01g |
|
104,86g |
|
170*
|
962
|
| dom 26: |
1908 *
|
127%
|
Gord: |
|
Prot: |
|
Carbs: |
60,40g |
|
95,00g |
|
244,23g |
|
-
|
-
|
| sáb 25: |
377 *
|
25%
|
Gord: |
|
Prot: |
|
Carbs: |
15,83g |
|
17,18g |
|
40,77g |
|
20*
|
357
|
| sex 24: |
1334 *
|
89%
|
Gord: |
|
Prot: |
|
Carbs: |
47,00g |
|
45,16g |
|
182,86g |
|
93*
|
1241
|
| qui 23: |
1773 *
|
118%
|
Gord: |
|
Prot: |
|
Carbs: |
39,61g |
|
71,79g |
|
281,95g |
|
130*
|
1643
|
| qua 22: |
1403 *
|
94%
|
Gord: |
|
Prot: |
|
Carbs: |
66,96g |
|
74,91g |
|
102,42g |
|
126*
|
1277
|
| ter 21: |
485 *
|
32%
|
Gord: |
|
Prot: |
|
Carbs: |
15,24g |
|
21,48g |
|
63,37g |
|
93*
|
392
|
| seg 20: |
1467 *
|
98%
|
Gord: |
|
Prot: |
|
Carbs: |
69,95g |
|
69,23g |
|
164,99g |
|
27*
|
1440
|
| dom 19: |
1459 *
|
97%
|
Gord: |
|
Prot: |
|
Carbs: |
46,38g |
|
52,24g |
|
208,74g |
|
54*
|
1405
|
| sáb 18: |
1942 *
|
129%
|
Gord: |
|
Prot: |
|
Carbs: |
102,53g |
|
100,57g |
|
155,01g |
|
96*
|
1846
|
| sex 17: |
1402 *
|
93%
|
Gord: |
|
Prot: |
|
Carbs: |
50,13g |
|
119,14g |
|
116,72g |
|
936*
|
466
|
| qui 16: |
1306 *
|
87%
|
Gord: |
|
Prot: |
|
Carbs: |
48,37g |
|
92,05g |
|
130,21g |
|
742*
|
564
|
|
|
