Entradas Recentes de Alimentos e Exercícios
| outubro 2022 |
| sex 28: |
280 *
|
16%
|
Gord: |
|
Prot: |
|
Carbs: |
21,31g |
|
14,53g |
|
10,43g |
|
-
|
-
|
| ter 4: |
299 *
|
17%
|
Gord: |
|
Prot: |
|
Carbs: |
22,81g |
|
19,51g |
|
2,93g |
|
-
|
-
|
| julho 2022 |
| dom 24: |
169 *
|
10%
|
Gord: |
|
Prot: |
|
Carbs: |
12,26g |
|
12,82g |
|
1,23g |
|
-
|
-
|
| sex 22: |
1287 *
|
73%
|
Gord: |
|
Prot: |
|
Carbs: |
71,36g |
|
137,04g |
|
23,82g |
|
-
|
-
|
| qui 21: |
1122 *
|
64%
|
Gord: |
|
Prot: |
|
Carbs: |
86,92g |
|
71,49g |
|
16,87g |
|
3149*
|
 2027
|
| qua 20: |
1174 *
|
67%
|
Gord: |
|
Prot: |
|
Carbs: |
58,11g |
|
127,31g |
|
30,62g |
|
-
|
-
|
| ter 19: |
1153 *
|
66%
|
Gord: |
|
Prot: |
|
Carbs: |
72,12g |
|
103,43g |
|
22,05g |
|
-
|
-
|
| sáb 16: |
242 *
|
14%
|
Gord: |
|
Prot: |
|
Carbs: |
19,90g |
|
13,23g |
|
2,18g |
|
2480*
|
2238
|
| sex 15: |
906 *
|
52%
|
Gord: |
|
Prot: |
|
Carbs: |
49,83g |
|
100,46g |
|
9,20g |
|
3151*
|
2245
|
| qui 14: |
1617 *
|
92%
|
Gord: |
|
Prot: |
|
Carbs: |
78,43g |
|
161,74g |
|
59,31g |
|
-
|
-
|
| qua 13: |
1322 *
|
75%
|
Gord: |
|
Prot: |
|
Carbs: |
56,82g |
|
148,40g |
|
50,19g |
|
-
|
-
|
| ter 12: |
1256 *
|
72%
|
Gord: |
|
Prot: |
|
Carbs: |
55,77g |
|
95,39g |
|
130,11g |
|
-
|
-
|
| sex 8: |
731 *
|
42%
|
Gord: |
|
Prot: |
|
Carbs: |
58,63g |
|
47,40g |
|
6,17g |
|
-
|
-
|
| junho 2022 |
| qua 29: |
127 *
|
7%
|
Gord: |
|
Prot: |
|
Carbs: |
3,30g |
|
1,40g |
|
23,00g |
|
-
|
-
|
| fevereiro 2022 |
| dom 6: |
1346 *
|
77%
|
Gord: |
|
Prot: |
|
Carbs: |
69,37g |
|
163,38g |
|
9,58g |
|
-
|
-
|
| fevereiro 2021 |
| qua 3: |
310 *
|
23%
|
Gord: |
|
Prot: |
|
Carbs: |
23,82g |
|
20,10g |
|
6,45g |
|
-
|
-
|
| ter 2: |
975 *
|
71%
|
Gord: |
|
Prot: |
|
Carbs: |
40,91g |
|
127,56g |
|
22,21g |
|
-
|
-
|
| seg 1: |
1164 *
|
85%
|
Gord: |
|
Prot: |
|
Carbs: |
70,78g |
|
122,07g |
|
4,48g |
|
-
|
-
|
| janeiro 2021 |
| sáb 30: |
371 *
|
27%
|
Gord: |
|
Prot: |
|
Carbs: |
26,61g |
|
29,71g |
|
2,82g |
|
-
|
-
|
| sex 29: |
845 *
|
62%
|
Gord: |
|
Prot: |
|
Carbs: |
43,09g |
|
86,81g |
|
26,17g |
|
-
|
-
|
|
|
