Entradas Recentes de Alimentos e Exercícios
| maio 2024 |
| sex 24: |
77 *
|
10%
|
Gord: |
|
Prot: |
|
Carbs: |
4,50g |
|
6,12g |
|
2,97g |
|
-
|
-
|
| abril 2024 |
| sáb 6: |
507 *
|
63%
|
Gord: |
|
Prot: |
|
Carbs: |
27,27g |
|
23,28g |
|
41,38g |
|
-
|
-
|
| qua 3: |
141 *
|
18%
|
Gord: |
|
Prot: |
|
Carbs: |
5,92g |
|
3,64g |
|
18,19g |
|
-
|
-
|
| março 2024 |
| sex 29: |
277 *
|
35%
|
Gord: |
|
Prot: |
|
Carbs: |
11,51g |
|
6,81g |
|
36,53g |
|
-
|
-
|
| qui 28: |
449 *
|
56%
|
Gord: |
|
Prot: |
|
Carbs: |
10,49g |
|
19,60g |
|
68,11g |
|
-
|
-
|
| qua 27: |
196 *
|
24%
|
Gord: |
|
Prot: |
|
Carbs: |
3,52g |
|
4,96g |
|
37,64g |
|
-
|
-
|
| ter 26: |
268 *
|
34%
|
Gord: |
|
Prot: |
|
Carbs: |
8,92g |
|
15,37g |
|
31,98g |
|
-
|
-
|
| seg 25: |
515 *
|
64%
|
Gord: |
|
Prot: |
|
Carbs: |
23,55g |
|
21,33g |
|
53,56g |
|
-
|
-
|
| dom 24: |
468 *
|
58%
|
Gord: |
|
Prot: |
|
Carbs: |
20,26g |
|
11,37g |
|
60,26g |
|
-
|
-
|
| sáb 23: |
457 *
|
57%
|
Gord: |
|
Prot: |
|
Carbs: |
23,86g |
|
16,42g |
|
44,22g |
|
-
|
-
|
| sex 22: |
255 *
|
32%
|
Gord: |
|
Prot: |
|
Carbs: |
7,99g |
|
12,97g |
|
32,69g |
|
-
|
-
|
| qui 21: |
566 *
|
71%
|
Gord: |
|
Prot: |
|
Carbs: |
25,51g |
|
14,00g |
|
69,52g |
|
-
|
-
|
| qua 20: |
466 *
|
58%
|
Gord: |
|
Prot: |
|
Carbs: |
6,31g |
|
12,53g |
|
71,26g |
|
-
|
-
|
| ter 19: |
211 *
|
26%
|
Gord: |
|
Prot: |
|
Carbs: |
8,61g |
|
5,87g |
|
29,21g |
|
-
|
-
|
| seg 18: |
717 *
|
90%
|
Gord: |
|
Prot: |
|
Carbs: |
33,86g |
|
21,54g |
|
82,45g |
|
-
|
-
|
| dom 17: |
201 *
|
25%
|
Gord: |
|
Prot: |
|
Carbs: |
11,72g |
|
3,68g |
|
20,35g |
|
-
|
-
|
| sáb 16: |
126 *
|
16%
|
Gord: |
|
Prot: |
|
Carbs: |
5,46g |
|
6,42g |
|
15,18g |
|
-
|
-
|
| qui 14: |
410 *
|
51%
|
Gord: |
|
Prot: |
|
Carbs: |
18,70g |
|
8,36g |
|
51,85g |
|
-
|
-
|
| qua 6: |
185 *
|
23%
|
Gord: |
|
Prot: |
|
Carbs: |
5,10g |
|
4,00g |
|
30,30g |
|
-
|
-
|
| seg 4: |
607 *
|
76%
|
Gord: |
|
Prot: |
|
Carbs: |
33,67g |
|
15,67g |
|
60,40g |
|
-
|
-
|
|
|
