Calendário de Dieta de andrea.vidal04 - Visão Geral


Entradas Recentes de Alimentos e Exercícios

Data Alimento (Cals) % IDR Resumo Nutricional Exercício (Cals) Líquido (Cals)
julho 2020
qui 16: 604 * 50%
Gord:
 
Prot:
 
Carbs:
18,34g
 
43,01g
 
71,67g
- -
julho 2019
seg 15: 324 * 27%
Gord:
 
Prot:
 
Carbs:
11,92g
 
11,32g
 
45,95g
- -
junho 2019
sáb 29: 1103 * 92%
Gord:
 
Prot:
 
Carbs:
37,95g
 
111,99g
 
75,12g
- -
sex 28: 328 * 27%
Gord:
 
Prot:
 
Carbs:
8,73g
 
26,00g
 
37,58g
- -
qui 27: 1140 * 95%
Gord:
 
Prot:
 
Carbs:
38,19g
 
114,08g
 
86,02g
- -
qua 26: 1047 * 87%
Gord:
 
Prot:
 
Carbs:
37,28g
 
113,52g
 
67,00g
- -
ter 25: 1007 * 84%
Gord:
 
Prot:
 
Carbs:
34,60g
 
99,69g
 
75,61g
1096*  89
seg 24: 976 * 81%
Gord:
 
Prot:
 
Carbs:
29,91g
 
99,08g
 
81,70g
- -
dom 23: 657 * 55%
Gord:
 
Prot:
 
Carbs:
16,13g
 
97,72g
 
28,06g
- -
sáb 22: 1031 * 86%
Gord:
 
Prot:
 
Carbs:
34,52g
 
100,26g
 
75,67g
- -
sex 21: 926 * 77%
Gord:
 
Prot:
 
Carbs:
28,56g
 
85,62g
 
82,01g
- -
qui 20: 1100 * 92%
Gord:
 
Prot:
 
Carbs:
33,89g
 
137,40g
 
59,00g
- -
qua 19: 1019 * 85%
Gord:
 
Prot:
 
Carbs:
28,70g
 
126,54g
 
63,96g
- -
ter 18: 834 * 70%
Gord:
 
Prot:
 
Carbs:
23,57g
 
106,02g
 
50,61g
- -
seg 17: 953 * 79%
Gord:
 
Prot:
 
Carbs:
31,98g
 
105,22g
 
63,87g
- -
dom 16: 1092 * 91%
Gord:
 
Prot:
 
Carbs:
36,44g
 
100,96g
 
92,55g
- -
sáb 15: 1240 * 103%
Gord:
 
Prot:
 
Carbs:
46,67g
 
127,85g
 
80,60g
- -
sex 14: 1166 * 90%
Gord:
 
Prot:
 
Carbs:
41,31g
 
128,19g
 
73,13g
- -
qui 13: 965 * 80%
Gord:
 
Prot:
 
Carbs:
29,63g
 
115,23g
 
61,25g
- -
qua 12: 848 * 71%
Gord:
 
Prot:
 
Carbs:
25,12g
 
96,93g
 
61,52g
- -
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