Entradas Recentes de Alimentos e Exercícios
| julho 2024 |
| sáb 6: |
2028 *
|
88%
|
Gord: |
|
Prot: |
|
Carbs: |
55,87g |
|
130,29g |
|
264,46g |
|
-
|
-
|
| sex 5: |
2278 *
|
99%
|
Gord: |
|
Prot: |
|
Carbs: |
63,21g |
|
146,19g |
|
292,69g |
|
-
|
-
|
| qui 4: |
2101 *
|
91%
|
Gord: |
|
Prot: |
|
Carbs: |
75,68g |
|
121,68g |
|
234,19g |
|
-
|
-
|
| qua 3: |
2048
|
89%
|
Gord: |
|
Prot: |
|
Carbs: |
57,14g |
|
128,99g |
|
269,08g |
|
-
|
-
|
| ter 2: |
2268
|
98%
|
Gord: |
|
Prot: |
|
Carbs: |
70,16g |
|
142,64g |
|
281,27g |
|
-
|
-
|
| seg 1: |
2336
|
101%
|
Gord: |
|
Prot: |
|
Carbs: |
84,54g |
|
133,72g |
|
274,23g |
|
-
|
-
|
| junho 2024 |
| dom 30: |
2292
|
99%
|
Gord: |
|
Prot: |
|
Carbs: |
69,40g |
|
133,75g |
|
290,47g |
|
-
|
-
|
| sáb 29: |
2287
|
99%
|
Gord: |
|
Prot: |
|
Carbs: |
71,96g |
|
133,61g |
|
298,32g |
|
-
|
-
|
| sex 28: |
2270
|
98%
|
Gord: |
|
Prot: |
|
Carbs: |
78,35g |
|
145,67g |
|
247,66g |
|
-
|
-
|
| qui 27: |
2306
|
100%
|
Gord: |
|
Prot: |
|
Carbs: |
79,96g |
|
132,83g |
|
269,58g |
|
-
|
-
|
| qua 26: |
3035
|
132%
|
Gord: |
|
Prot: |
|
Carbs: |
120,42g |
|
170,43g |
|
312,96g |
|
-
|
-
|
| ter 25: |
2309
|
100%
|
Gord: |
|
Prot: |
|
Carbs: |
59,61g |
|
149,04g |
|
301,63g |
|
-
|
-
|
| seg 24: |
2307
|
100%
|
Gord: |
|
Prot: |
|
Carbs: |
75,09g |
|
154,04g |
|
253,87g |
|
-
|
-
|
| dom 23: |
2550
|
111%
|
Gord: |
|
Prot: |
|
Carbs: |
76,69g |
|
153,86g |
|
313,77g |
|
-
|
-
|
| sáb 22: |
2281
|
99%
|
Gord: |
|
Prot: |
|
Carbs: |
71,46g |
|
144,24g |
|
271,35g |
|
-
|
-
|
| sex 21: |
2482
|
108%
|
Gord: |
|
Prot: |
|
Carbs: |
78,90g |
|
159,07g |
|
285,13g |
|
-
|
-
|
| qui 20: |
2206
|
96%
|
Gord: |
|
Prot: |
|
Carbs: |
79,34g |
|
137,31g |
|
236,93g |
|
-
|
-
|
| qua 19: |
2391
|
104%
|
Gord: |
|
Prot: |
|
Carbs: |
87,48g |
|
136,72g |
|
272,33g |
|
-
|
-
|
| ter 18: |
2291
|
99%
|
Gord: |
|
Prot: |
|
Carbs: |
77,72g |
|
144,52g |
|
258,46g |
|
-
|
-
|
| seg 17: |
2176
|
94%
|
Gord: |
|
Prot: |
|
Carbs: |
75,85g |
|
140,86g |
|
234,18g |
|
-
|
-
|
|
|
