Entradas Recentes de Alimentos e Exercícios
| setembro 2024 |
| seg 9: |
450 *
|
31%
|
Gord: |
|
Prot: |
|
Carbs: |
7,63g |
|
50,35g |
|
47,12g |
|
-
|
-
|
| sex 6: |
499 *
|
34%
|
Gord: |
|
Prot: |
|
Carbs: |
11,33g |
|
55,82g |
|
45,97g |
|
-
|
-
|
| qui 5: |
1138 *
|
78%
|
Gord: |
|
Prot: |
|
Carbs: |
26,36g |
|
112,37g |
|
118,56g |
|
-
|
-
|
| qua 4: |
1049 *
|
72%
|
Gord: |
|
Prot: |
|
Carbs: |
25,52g |
|
105,97g |
|
100,73g |
|
-
|
-
|
| ter 3: |
1058 *
|
72%
|
Gord: |
|
Prot: |
|
Carbs: |
24,53g |
|
97,42g |
|
114,64g |
|
-
|
-
|
| agosto 2024 |
| sex 30: |
1072 *
|
73%
|
Gord: |
|
Prot: |
|
Carbs: |
21,04g |
|
109,03g |
|
117,63g |
|
-
|
-
|
| qui 29: |
1181 *
|
81%
|
Gord: |
|
Prot: |
|
Carbs: |
23,71g |
|
100,93g |
|
145,92g |
|
-
|
-
|
| qua 28: |
1060 *
|
73%
|
Gord: |
|
Prot: |
|
Carbs: |
21,16g |
|
102,35g |
|
120,02g |
|
-
|
-
|
| ter 27: |
1232 *
|
84%
|
Gord: |
|
Prot: |
|
Carbs: |
25,17g |
|
105,21g |
|
148,33g |
|
-
|
-
|
| seg 26: |
1132 *
|
78%
|
Gord: |
|
Prot: |
|
Carbs: |
21,83g |
|
112,62g |
|
126,76g |
|
-
|
-
|
| sex 23: |
343 *
|
23%
|
Gord: |
|
Prot: |
|
Carbs: |
9,43g |
|
41,83g |
|
20,53g |
|
-
|
-
|
| qui 22: |
1011 *
|
69%
|
Gord: |
|
Prot: |
|
Carbs: |
15,40g |
|
98,21g |
|
121,33g |
|
-
|
-
|
| qua 21: |
1103 *
|
76%
|
Gord: |
|
Prot: |
|
Carbs: |
18,13g |
|
109,32g |
|
123,64g |
|
-
|
-
|
| ter 20: |
1009 *
|
69%
|
Gord: |
|
Prot: |
|
Carbs: |
17,14g |
|
97,61g |
|
122,50g |
|
-
|
-
|
| seg 19: |
1002 *
|
69%
|
Gord: |
|
Prot: |
|
Carbs: |
14,72g |
|
101,93g |
|
122,32g |
|
-
|
-
|
| sex 16: |
1068 *
|
73%
|
Gord: |
|
Prot: |
|
Carbs: |
22,02g |
|
112,90g |
|
107,20g |
|
-
|
-
|
| qui 15: |
988 *
|
68%
|
Gord: |
|
Prot: |
|
Carbs: |
18,83g |
|
99,53g |
|
101,45g |
|
-
|
-
|
| qua 14: |
1158 *
|
79%
|
Gord: |
|
Prot: |
|
Carbs: |
16,63g |
|
132,77g |
|
114,56g |
|
-
|
-
|
| ter 13: |
1232 *
|
84%
|
Gord: |
|
Prot: |
|
Carbs: |
22,25g |
|
124,97g |
|
141,88g |
|
-
|
-
|
| seg 12: |
1070 *
|
73%
|
Gord: |
|
Prot: |
|
Carbs: |
17,53g |
|
107,89g |
|
127,39g |
|
-
|
-
|
|
|
