Entradas Recentes de Alimentos e Exercícios
| setembro 2024 |
| sáb 21: |
1508 *
|
66%
|
Gord: |
|
Prot: |
|
Carbs: |
57,81g |
|
145,78g |
|
101,20g |
|
-
|
-
|
| sex 20: |
1351 *
|
59%
|
Gord: |
|
Prot: |
|
Carbs: |
47,98g |
|
117,08g |
|
108,70g |
|
-
|
-
|
| qui 19: |
1283 *
|
56%
|
Gord: |
|
Prot: |
|
Carbs: |
35,21g |
|
103,92g |
|
131,50g |
|
-
|
-
|
| qua 18: |
1486 *
|
65%
|
Gord: |
|
Prot: |
|
Carbs: |
49,04g |
|
158,87g |
|
101,30g |
|
-
|
-
|
| ter 17: |
1018 *
|
44%
|
Gord: |
|
Prot: |
|
Carbs: |
45,05g |
|
44,65g |
|
108,69g |
|
-
|
-
|
| seg 16: |
1074 *
|
47%
|
Gord: |
|
Prot: |
|
Carbs: |
54,58g |
|
54,44g |
|
98,25g |
|
-
|
-
|
| sáb 14: |
425 *
|
18%
|
Gord: |
|
Prot: |
|
Carbs: |
26,21g |
|
17,82g |
|
30,85g |
|
-
|
-
|
| qui 12: |
542 *
|
24%
|
Gord: |
|
Prot: |
|
Carbs: |
15,51g |
|
10,89g |
|
94,32g |
|
-
|
-
|
| qua 11: |
1282 *
|
56%
|
Gord: |
|
Prot: |
|
Carbs: |
56,69g |
|
74,34g |
|
124,56g |
|
-
|
-
|
| dom 8: |
1320 *
|
57%
|
Gord: |
|
Prot: |
|
Carbs: |
47,20g |
|
62,58g |
|
161,10g |
|
-
|
-
|
| sáb 7: |
598 *
|
26%
|
Gord: |
|
Prot: |
|
Carbs: |
20,35g |
|
1,52g |
|
99,52g |
|
-
|
-
|
| sex 6: |
526 *
|
23%
|
Gord: |
|
Prot: |
|
Carbs: |
15,99g |
|
46,19g |
|
53,46g |
|
-
|
-
|
| qua 4: |
1142 *
|
50%
|
Gord: |
|
Prot: |
|
Carbs: |
38,20g |
|
29,30g |
|
180,62g |
|
-
|
-
|
| ter 3: |
983 *
|
43%
|
Gord: |
|
Prot: |
|
Carbs: |
43,74g |
|
73,27g |
|
74,37g |
|
-
|
-
|
| seg 2: |
1083 *
|
47%
|
Gord: |
|
Prot: |
|
Carbs: |
27,20g |
|
91,86g |
|
114,27g |
|
-
|
-
|
| dom 1: |
1174 *
|
51%
|
Gord: |
|
Prot: |
|
Carbs: |
45,53g |
|
89,94g |
|
110,89g |
|
-
|
-
|
| agosto 2024 |
| sáb 31: |
1033 *
|
45%
|
Gord: |
|
Prot: |
|
Carbs: |
26,03g |
|
91,67g |
|
110,73g |
|
-
|
-
|
| sex 30: |
1348 *
|
59%
|
Gord: |
|
Prot: |
|
Carbs: |
49,00g |
|
69,26g |
|
159,91g |
|
-
|
-
|
| qui 29: |
972 *
|
42%
|
Gord: |
|
Prot: |
|
Carbs: |
34,33g |
|
52,43g |
|
115,15g |
|
-
|
-
|
| qua 28: |
1095 *
|
48%
|
Gord: |
|
Prot: |
|
Carbs: |
33,26g |
|
93,91g |
|
109,52g |
|
-
|
-
|
|
|
