Entradas Recentes de Alimentos e Exercícios
fevereiro 2024 |
sex 23: |
315 *
|
21%
|
Gord: |
|
Prot: |
|
Carbs: |
24,20g |
|
3,20g |
|
21,00g |
|
-
|
-
|
agosto 2023 |
seg 7: |
215 *
|
14%
|
Gord: |
|
Prot: |
|
Carbs: |
2,28g |
|
7,06g |
|
39,57g |
|
-
|
-
|
sex 4: |
1395 *
|
93%
|
Gord: |
|
Prot: |
|
Carbs: |
56,36g |
|
58,97g |
|
159,44g |
|
-
|
-
|
julho 2023 |
sáb 22: |
1062 *
|
71%
|
Gord: |
|
Prot: |
|
Carbs: |
47,87g |
|
33,23g |
|
124,29g |
|
-
|
-
|
sex 21: |
507 *
|
34%
|
Gord: |
|
Prot: |
|
Carbs: |
27,88g |
|
14,38g |
|
50,77g |
|
-
|
-
|
qui 20: |
983 *
|
66%
|
Gord: |
|
Prot: |
|
Carbs: |
50,59g |
|
64,09g |
|
65,82g |
|
-
|
-
|
qua 19: |
252 *
|
17%
|
Gord: |
|
Prot: |
|
Carbs: |
13,54g |
|
5,15g |
|
27,32g |
|
-
|
-
|
ter 18: |
1482 *
|
99%
|
Gord: |
|
Prot: |
|
Carbs: |
87,85g |
|
41,01g |
|
133,10g |
|
-
|
-
|
seg 17: |
1056 *
|
70%
|
Gord: |
|
Prot: |
|
Carbs: |
47,08g |
|
24,59g |
|
132,79g |
|
-
|
-
|
dom 16: |
1466 *
|
98%
|
Gord: |
|
Prot: |
|
Carbs: |
63,45g |
|
39,54g |
|
182,75g |
|
-
|
-
|
sáb 15: |
1620 *
|
108%
|
Gord: |
|
Prot: |
|
Carbs: |
81,98g |
|
43,36g |
|
176,57g |
|
-
|
-
|
sex 14: |
933 *
|
62%
|
Gord: |
|
Prot: |
|
Carbs: |
40,02g |
|
30,65g |
|
111,77g |
|
-
|
-
|
qui 13: |
1474 *
|
98%
|
Gord: |
|
Prot: |
|
Carbs: |
54,65g |
|
72,19g |
|
177,17g |
|
-
|
-
|
qua 12: |
1485 *
|
99%
|
Gord: |
|
Prot: |
|
Carbs: |
88,41g |
|
36,77g |
|
140,81g |
|
-
|
-
|
ter 11: |
1550 *
|
103%
|
Gord: |
|
Prot: |
|
Carbs: |
79,40g |
|
45,30g |
|
181,21g |
|
-
|
-
|
dom 9: |
237 *
|
16%
|
Gord: |
|
Prot: |
|
Carbs: |
7,70g |
|
3,45g |
|
37,85g |
|
-
|
-
|
sáb 8: |
1476 *
|
98%
|
Gord: |
|
Prot: |
|
Carbs: |
62,73g |
|
53,71g |
|
175,40g |
|
-
|
-
|
sex 7: |
1507 *
|
100%
|
Gord: |
|
Prot: |
|
Carbs: |
66,92g |
|
67,53g |
|
148,05g |
|
-
|
-
|
qui 6: |
1532 *
|
102%
|
Gord: |
|
Prot: |
|
Carbs: |
68,30g |
|
41,61g |
|
196,68g |
|
-
|
-
|
qua 5: |
1647 *
|
110%
|
Gord: |
|
Prot: |
|
Carbs: |
55,19g |
|
70,32g |
|
197,16g |
|
-
|
-
|
|
|