Entradas Recentes de Alimentos e Exercícios
| fevereiro 2024 |
| sex 16: |
402 *
|
34%
|
Gord: |
|
Prot: |
|
Carbs: |
15,65g |
|
51,34g |
|
13,45g |
|
-
|
-
|
| qua 14: |
1365 *
|
114%
|
Gord: |
|
Prot: |
|
Carbs: |
85,04g |
|
59,33g |
|
93,14g |
|
-
|
-
|
| ter 13: |
877 *
|
73%
|
Gord: |
|
Prot: |
|
Carbs: |
49,13g |
|
80,82g |
|
28,55g |
|
-
|
-
|
| seg 12: |
593 *
|
49%
|
Gord: |
|
Prot: |
|
Carbs: |
28,10g |
|
28,41g |
|
55,91g |
|
-
|
-
|
| sex 9: |
424 *
|
35%
|
Gord: |
|
Prot: |
|
Carbs: |
9,18g |
|
22,73g |
|
62,07g |
|
-
|
-
|
| qui 8: |
1681 *
|
140%
|
Gord: |
|
Prot: |
|
Carbs: |
80,52g |
|
44,98g |
|
203,68g |
|
-
|
-
|
| qua 7: |
2003 *
|
167%
|
Gord: |
|
Prot: |
|
Carbs: |
108,37g |
|
74,03g |
|
178,16g |
|
-
|
-
|
| ter 6: |
1300 *
|
108%
|
Gord: |
|
Prot: |
|
Carbs: |
68,98g |
|
67,01g |
|
100,98g |
|
-
|
-
|
| seg 5: |
1000 *
|
65%
|
Gord: |
|
Prot: |
|
Carbs: |
52,89g |
|
43,50g |
|
93,41g |
|
-
|
-
|
| dom 4: |
1225 *
|
79%
|
Gord: |
|
Prot: |
|
Carbs: |
52,64g |
|
66,04g |
|
123,59g |
|
-
|
-
|
| sáb 3: |
1195 *
|
77%
|
Gord: |
|
Prot: |
|
Carbs: |
28,35g |
|
58,40g |
|
139,03g |
|
-
|
-
|
| sex 2: |
801 *
|
52%
|
Gord: |
|
Prot: |
|
Carbs: |
8,57g |
|
61,56g |
|
120,09g |
|
-
|
-
|
| qui 1: |
928 *
|
60%
|
Gord: |
|
Prot: |
|
Carbs: |
26,95g |
|
54,52g |
|
119,79g |
|
-
|
-
|
| janeiro 2024 |
| qua 31: |
1230 *
|
79%
|
Gord: |
|
Prot: |
|
Carbs: |
58,96g |
|
58,54g |
|
117,29g |
|
-
|
-
|
| ter 30: |
1015 *
|
65%
|
Gord: |
|
Prot: |
|
Carbs: |
42,21g |
|
45,35g |
|
115,91g |
|
-
|
-
|
| seg 29: |
601 *
|
39%
|
Gord: |
|
Prot: |
|
Carbs: |
21,48g |
|
29,39g |
|
71,92g |
|
-
|
-
|
| qui 25: |
1841 *
|
119%
|
Gord: |
|
Prot: |
|
Carbs: |
88,60g |
|
116,01g |
|
141,80g |
|
-
|
-
|
| seg 22: |
1345 *
|
87%
|
Gord: |
|
Prot: |
|
Carbs: |
53,04g |
|
70,82g |
|
149,99g |
|
-
|
-
|
| sex 19: |
566 *
|
37%
|
Gord: |
|
Prot: |
|
Carbs: |
29,00g |
|
25,00g |
|
51,00g |
|
-
|
-
|
|
|
