Entradas Recentes de Alimentos e Exercícios
setembro 2020 |
dom 6: |
444 *
|
32%
|
Gord: |
|
Prot: |
|
Carbs: |
16,60g |
|
7,61g |
|
60,70g |
|
-
|
-
|
sáb 5: |
351 *
|
25%
|
Gord: |
|
Prot: |
|
Carbs: |
16,51g |
|
4,66g |
|
48,74g |
|
-
|
-
|
sex 4: |
770 *
|
55%
|
Gord: |
|
Prot: |
|
Carbs: |
17,86g |
|
11,07g |
|
140,42g |
|
-
|
-
|
qui 3: |
589 *
|
42%
|
Gord: |
|
Prot: |
|
Carbs: |
21,61g |
|
17,10g |
|
85,79g |
|
-
|
-
|
qua 2: |
865 *
|
62%
|
Gord: |
|
Prot: |
|
Carbs: |
45,69g |
|
62,69g |
|
51,57g |
|
-
|
-
|
ter 1: |
710 *
|
51%
|
Gord: |
|
Prot: |
|
Carbs: |
14,04g |
|
23,07g |
|
122,88g |
|
1455*
|
745
|
agosto 2020 |
seg 31: |
735 *
|
52%
|
Gord: |
|
Prot: |
|
Carbs: |
35,04g |
|
19,65g |
|
86,77g |
|
1455*
|
720
|
dom 30: |
637 *
|
46%
|
Gord: |
|
Prot: |
|
Carbs: |
18,93g |
|
7,03g |
|
114,24g |
|
-
|
-
|
julho 2020 |
sex 3: |
687 *
|
49%
|
Gord: |
|
Prot: |
|
Carbs: |
34,34g |
|
27,97g |
|
73,62g |
|
-
|
-
|
qui 2: |
672 *
|
48%
|
Gord: |
|
Prot: |
|
Carbs: |
29,02g |
|
28,95g |
|
69,12g |
|
1469*
|
797
|
qua 1: |
1053 *
|
75%
|
Gord: |
|
Prot: |
|
Carbs: |
35,51g |
|
32,04g |
|
154,36g |
|
1527*
|
474
|
abril 2019 |
ter 30: |
415 *
|
30%
|
Gord: |
|
Prot: |
|
Carbs: |
16,47g |
|
17,74g |
|
48,90g |
|
-
|
-
|
dom 28: |
666 *
|
48%
|
Gord: |
|
Prot: |
|
Carbs: |
8,86g |
|
12,85g |
|
130,57g |
|
-
|
-
|
março 2019 |
sex 22: |
465 *
|
33%
|
Gord: |
|
Prot: |
|
Carbs: |
10,52g |
|
13,28g |
|
111,00g |
|
-
|
-
|
sáb 16: |
997 *
|
71%
|
Gord: |
|
Prot: |
|
Carbs: |
32,03g |
|
30,69g |
|
154,78g |
|
-
|
-
|
sex 15: |
338 *
|
24%
|
Gord: |
|
Prot: |
|
Carbs: |
8,98g |
|
14,16g |
|
53,61g |
|
-
|
-
|
qui 14: |
517 *
|
37%
|
Gord: |
|
Prot: |
|
Carbs: |
15,72g |
|
12,59g |
|
79,51g |
|
-
|
-
|
qua 13: |
707 *
|
50%
|
Gord: |
|
Prot: |
|
Carbs: |
20,81g |
|
29,62g |
|
108,00g |
|
1382*
|
675
|
ter 12: |
498 *
|
36%
|
Gord: |
|
Prot: |
|
Carbs: |
21,77g |
|
30,37g |
|
46,02g |
|
-
|
-
|
seg 11: |
601 *
|
43%
|
Gord: |
|
Prot: |
|
Carbs: |
20,46g |
|
15,79g |
|
94,05g |
|
-
|
-
|
|
|