Entradas Recentes de Alimentos e Exercícios
| janeiro 2024 |
| sáb 20: |
172 *
|
13%
|
Gord: |
|
Prot: |
|
Carbs: |
4,40g |
|
0,80g |
|
32,40g |
|
-
|
-
|
| setembro 2023 |
| qua 20: |
508 *
|
38%
|
Gord: |
|
Prot: |
|
Carbs: |
18,80g |
|
49,08g |
|
34,72g |
|
-
|
-
|
| maio 2023 |
| sex 12: |
1684 *
|
125%
|
Gord: |
|
Prot: |
|
Carbs: |
67,19g |
|
124,07g |
|
138,03g |
|
-
|
-
|
| qua 3: |
591 *
|
44%
|
Gord: |
|
Prot: |
|
Carbs: |
20,71g |
|
50,67g |
|
46,48g |
|
-
|
-
|
| abril 2023 |
| qua 5: |
648 *
|
48%
|
Gord: |
|
Prot: |
|
Carbs: |
40,59g |
|
36,78g |
|
32,60g |
|
-
|
-
|
| março 2023 |
| sex 3: |
415 *
|
31%
|
Gord: |
|
Prot: |
|
Carbs: |
15,65g |
|
19,55g |
|
50,24g |
|
-
|
-
|
| qua 1: |
528 *
|
39%
|
Gord: |
|
Prot: |
|
Carbs: |
25,40g |
|
30,57g |
|
43,84g |
|
-
|
-
|
| fevereiro 2023 |
| qua 15: |
1402 *
|
104%
|
Gord: |
|
Prot: |
|
Carbs: |
44,78g |
|
104,59g |
|
147,21g |
|
-
|
-
|
| ter 14: |
1202 *
|
89%
|
Gord: |
|
Prot: |
|
Carbs: |
50,40g |
|
91,72g |
|
95,39g |
|
-
|
-
|
| sáb 11: |
1389 *
|
103%
|
Gord: |
|
Prot: |
|
Carbs: |
45,10g |
|
62,32g |
|
182,27g |
|
-
|
-
|
| sex 10: |
1286 *
|
95%
|
Gord: |
|
Prot: |
|
Carbs: |
42,26g |
|
87,74g |
|
134,39g |
|
-
|
-
|
| qui 9: |
1028 *
|
76%
|
Gord: |
|
Prot: |
|
Carbs: |
37,27g |
|
70,40g |
|
102,57g |
|
-
|
-
|
| qua 8: |
1350 *
|
100%
|
Gord: |
|
Prot: |
|
Carbs: |
46,47g |
|
56,85g |
|
174,24g |
|
-
|
-
|
| ter 7: |
1289 *
|
95%
|
Gord: |
|
Prot: |
|
Carbs: |
47,56g |
|
76,03g |
|
134,88g |
|
-
|
-
|
| seg 6: |
1313 *
|
97%
|
Gord: |
|
Prot: |
|
Carbs: |
51,07g |
|
79,12g |
|
132,19g |
|
1921*
|
 608
|
| dom 5: |
1468 *
|
109%
|
Gord: |
|
Prot: |
|
Carbs: |
41,74g |
|
68,28g |
|
208,85g |
|
-
|
-
|
| sáb 4: |
1451 *
|
107%
|
Gord: |
|
Prot: |
|
Carbs: |
51,06g |
|
134,00g |
|
111,60g |
|
-
|
-
|
| sex 3: |
1335 *
|
99%
|
Gord: |
|
Prot: |
|
Carbs: |
57,95g |
|
78,32g |
|
117,58g |
|
-
|
-
|
| janeiro 2023 |
| sáb 21: |
242 *
|
17%
|
Gord: |
|
Prot: |
|
Carbs: |
0,00g |
|
2,24g |
|
56,12g |
|
-
|
-
|
| qua 18: |
468 *
|
32%
|
Gord: |
|
Prot: |
|
Carbs: |
22,15g |
|
24,49g |
|
38,30g |
|
-
|
-
|
|
|
