Calendário de Dieta de jiahnee - Visão Geral


Entradas Recentes de Alimentos e Exercícios

Data Alimento (Cals) % IDR Resumo Nutricional Exercício (Cals) Líquido (Cals)
setembro 2023
qua 20: 996 * 66%
Gord:
 
Prot:
 
Carbs:
57,34g
 
72,86g
 
54,40g
- -
novembro 2021
dom 28: 893 * 60%
Gord:
 
Prot:
 
Carbs:
64,65g
 
71,90g
 
1,58g
- -
seg 22: 1862 * 124%
Gord:
 
Prot:
 
Carbs:
119,30g
 
101,66g
 
125,23g
- -
sex 19: 488 * 33%
Gord:
 
Prot:
 
Carbs:
17,71g
 
21,38g
 
60,07g
- -
qui 18: 479 * 32%
Gord:
 
Prot:
 
Carbs:
19,46g
 
32,59g
 
43,42g
- -
qua 17: 485 * 32%
Gord:
 
Prot:
 
Carbs:
15,30g
 
12,20g
 
73,50g
- -
ter 16: 861 * 57%
Gord:
 
Prot:
 
Carbs:
30,40g
 
59,56g
 
45,72g
- -
qua 10: 1407 * 94%
Gord:
 
Prot:
 
Carbs:
71,73g
 
55,54g
 
121,26g
- -
ter 9: 499 * 33%
Gord:
 
Prot:
 
Carbs:
31,87g
 
5,75g
 
50,63g
- -
seg 8: 1749 * 117%
Gord:
 
Prot:
 
Carbs:
123,12g
 
89,94g
 
63,00g
- -
dom 7: 2334 * 156%
Gord:
 
Prot:
 
Carbs:
139,43g
 
115,94g
 
118,97g
- -
sáb 6: 573 * 38%
Gord:
 
Prot:
 
Carbs:
31,79g
 
66,36g
 
1,30g
- -
sex 5: 1567 * 104%
Gord:
 
Prot:
 
Carbs:
81,08g
 
94,21g
 
109,36g
- -
qui 4: 1419 * 95%
Gord:
 
Prot:
 
Carbs:
93,40g
 
88,17g
 
54,38g
- -
qua 3: 1314 * 88%
Gord:
 
Prot:
 
Carbs:
79,32g
 
55,98g
 
97,39g
- -
ter 2: 1376 * 92%
Gord:
 
Prot:
 
Carbs:
88,52g
 
86,81g
 
57,93g
- -
seg 1: 1178 * 79%
Gord:
 
Prot:
 
Carbs:
80,21g
 
57,92g
 
53,51g
- -
outubro 2021
sáb 30: 1753 * 117%
Gord:
 
Prot:
 
Carbs:
73,42g
 
122,22g
 
137,28g
- -
sex 29: 1422 * 95%
Gord:
 
Prot:
 
Carbs:
87,81g
 
86,72g
 
68,81g
- -
qui 28: 1452 * 97%
Gord:
 
Prot:
 
Carbs:
101,71g
 
87,48g
 
44,50g
- -
Obtenha o aplicativo
    
© FatSecret 2024. Todos os direitos reservados.