Entradas Recentes de Alimentos e Exercícios
| julho 2021 |
| seg 12: |
784 *
|
98%
|
Gord: |
|
Prot: |
|
Carbs: |
23,99g |
|
33,30g |
|
111,30g |
|
-
|
-
|
| dom 11: |
509 *
|
73%
|
Gord: |
|
Prot: |
|
Carbs: |
23,64g |
|
26,44g |
|
49,57g |
|
-
|
-
|
| sáb 10: |
673 *
|
96%
|
Gord: |
|
Prot: |
|
Carbs: |
24,61g |
|
26,87g |
|
85,14g |
|
-
|
-
|
| sex 9: |
667 *
|
95%
|
Gord: |
|
Prot: |
|
Carbs: |
31,61g |
|
29,41g |
|
67,20g |
|
-
|
-
|
| qui 8: |
451 *
|
64%
|
Gord: |
|
Prot: |
|
Carbs: |
19,89g |
|
21,12g |
|
44,86g |
|
-
|
-
|
| qua 7: |
676 *
|
97%
|
Gord: |
|
Prot: |
|
Carbs: |
29,47g |
|
53,40g |
|
46,68g |
|
-
|
-
|
| ter 6: |
572 *
|
82%
|
Gord: |
|
Prot: |
|
Carbs: |
20,45g |
|
19,36g |
|
80,42g |
|
-
|
-
|
| seg 5: |
670 *
|
96%
|
Gord: |
|
Prot: |
|
Carbs: |
26,97g |
|
36,00g |
|
74,44g |
|
-
|
-
|
| dom 4: |
528 *
|
75%
|
Gord: |
|
Prot: |
|
Carbs: |
27,49g |
|
14,17g |
|
59,59g |
|
-
|
-
|
| sáb 3: |
589 *
|
84%
|
Gord: |
|
Prot: |
|
Carbs: |
24,57g |
|
24,28g |
|
75,75g |
|
-
|
-
|
| sex 2: |
588 *
|
74%
|
Gord: |
|
Prot: |
|
Carbs: |
28,23g |
|
28,95g |
|
56,81g |
|
-
|
-
|
| qui 1: |
720 *
|
90%
|
Gord: |
|
Prot: |
|
Carbs: |
35,34g |
|
34,28g |
|
71,92g |
|
-
|
-
|
| junho 2021 |
| qua 30: |
641 *
|
80%
|
Gord: |
|
Prot: |
|
Carbs: |
30,32g |
|
36,56g |
|
58,83g |
|
-
|
-
|
| ter 29: |
524 *
|
66%
|
Gord: |
|
Prot: |
|
Carbs: |
24,85g |
|
25,18g |
|
55,33g |
|
-
|
-
|
| seg 28: |
575 *
|
72%
|
Gord: |
|
Prot: |
|
Carbs: |
24,23g |
|
26,54g |
|
68,88g |
|
-
|
-
|
| dom 27: |
781 *
|
78%
|
Gord: |
|
Prot: |
|
Carbs: |
23,55g |
|
34,72g |
|
119,55g |
|
-
|
-
|
| sáb 26: |
811 *
|
81%
|
Gord: |
|
Prot: |
|
Carbs: |
36,32g |
|
37,77g |
|
83,98g |
|
-
|
-
|
| sex 25: |
591 *
|
59%
|
Gord: |
|
Prot: |
|
Carbs: |
16,24g |
|
28,23g |
|
90,00g |
|
-
|
-
|
| qui 24: |
793 *
|
79%
|
Gord: |
|
Prot: |
|
Carbs: |
39,41g |
|
40,49g |
|
68,16g |
|
-
|
-
|
| qua 23: |
556 *
|
56%
|
Gord: |
|
Prot: |
|
Carbs: |
27,01g |
|
36,99g |
|
39,02g |
|
-
|
-
|
|
|
