Calendário de Dieta de citra astina - Visão Geral


Entradas Recentes de Alimentos e Exercícios

Data Alimento (Cals) % IDR Resumo Nutricional Exercício (Cals) Líquido (Cals)
março 2023
sex 10: 274 * 23%
Gord:
 
Prot:
 
Carbs:
5,45g
 
11,29g
 
48,98g
- -
ter 7: 851 * 71%
Gord:
 
Prot:
 
Carbs:
29,55g
 
24,81g
 
129,66g
- -
qui 2: 1035 * 86%
Gord:
 
Prot:
 
Carbs:
37,99g
 
55,34g
 
121,88g
- -
qua 1: 581 * 48%
Gord:
 
Prot:
 
Carbs:
20,01g
 
16,18g
 
83,99g
- -
fevereiro 2023
seg 27: 189 * 16%
Gord:
 
Prot:
 
Carbs:
4,31g
 
11,08g
 
30,17g
- -
qui 23: 1431 * 119%
Gord:
 
Prot:
 
Carbs:
37,02g
 
49,37g
 
248,34g
- -
qua 22: 714 * 60%
Gord:
 
Prot:
 
Carbs:
28,16g
 
31,93g
 
78,93g
- -
ter 21: 1111 * 93%
Gord:
 
Prot:
 
Carbs:
26,37g
 
50,50g
 
175,41g
- -
seg 20: 1118 * 93%
Gord:
 
Prot:
 
Carbs:
44,11g
 
52,98g
 
137,24g
- -
dom 19: 1241 * 103%
Gord:
 
Prot:
 
Carbs:
39,25g
 
53,20g
 
174,25g
- -
sex 17: 539 * 45%
Gord:
 
Prot:
 
Carbs:
11,46g
 
22,03g
 
88,41g
- -
qui 16: 1121 * 93%
Gord:
 
Prot:
 
Carbs:
54,76g
 
45,50g
 
126,29g
- -
qua 15: 1290 * 108%
Gord:
 
Prot:
 
Carbs:
61,17g
 
50,57g
 
145,48g
- -
ter 14: 1077 * 90%
Gord:
 
Prot:
 
Carbs:
37,22g
 
37,45g
 
159,43g
- -
seg 13: 1149 * 96%
Gord:
 
Prot:
 
Carbs:
34,53g
 
32,44g
 
191,53g
- -
dom 12: 1095 * 91%
Gord:
 
Prot:
 
Carbs:
49,73g
 
43,02g
 
128,91g
- -
sáb 11: 933 * 78%
Gord:
 
Prot:
 
Carbs:
21,03g
 
44,29g
 
149,26g
- -
sex 10: 735 * 61%
Gord:
 
Prot:
 
Carbs:
39,03g
 
21,47g
 
81,09g
- -
qui 9: 1122 * 94%
Gord:
 
Prot:
 
Carbs:
63,23g
 
59,89g
 
109,81g
- -
qua 8: 1300 * 108%
Gord:
 
Prot:
 
Carbs:
50,93g
 
45,66g
 
179,01g
- -
Obtenha o aplicativo
    
© FatSecret 2024. Todos os direitos reservados.