Entradas Recentes de Alimentos e Exercícios
| junho 2024 |
| dom 2: |
299 *
|
25%
|
Gord: |
|
Prot: |
|
Carbs: |
8,06g |
|
11,16g |
|
43,07g |
|
-
|
-
|
| sáb 1: |
228 *
|
19%
|
Gord: |
|
Prot: |
|
Carbs: |
16,39g |
|
16,89g |
|
2,79g |
|
-
|
-
|
| maio 2024 |
| sex 31: |
324 *
|
27%
|
Gord: |
|
Prot: |
|
Carbs: |
16,73g |
|
18,99g |
|
23,99g |
|
-
|
-
|
| qui 30: |
497 *
|
41%
|
Gord: |
|
Prot: |
|
Carbs: |
27,09g |
|
33,64g |
|
30,35g |
|
-
|
-
|
| seg 27: |
768 *
|
64%
|
Gord: |
|
Prot: |
|
Carbs: |
18,77g |
|
41,63g |
|
112,65g |
|
-
|
-
|
| sáb 25: |
226 *
|
19%
|
Gord: |
|
Prot: |
|
Carbs: |
9,50g |
|
11,84g |
|
23,48g |
|
-
|
-
|
| sex 24: |
8 *
|
1%
|
Gord: |
|
Prot: |
|
Carbs: |
0,20g |
|
0,44g |
|
1,13g |
|
-
|
-
|
| dezembro 2023 |
| ter 12: |
268 *
|
22%
|
Gord: |
|
Prot: |
|
Carbs: |
17,55g |
|
11,54g |
|
15,71g |
|
-
|
-
|
| novembro 2023 |
| sex 3: |
617 *
|
51%
|
Gord: |
|
Prot: |
|
Carbs: |
26,02g |
|
37,69g |
|
67,66g |
|
-
|
-
|
| qui 2: |
366 *
|
30%
|
Gord: |
|
Prot: |
|
Carbs: |
21,49g |
|
19,71g |
|
23,47g |
|
-
|
-
|
| qua 1: |
1033 *
|
86%
|
Gord: |
|
Prot: |
|
Carbs: |
42,53g |
|
61,07g |
|
106,10g |
|
-
|
-
|
| outubro 2023 |
| ter 31: |
959 *
|
80%
|
Gord: |
|
Prot: |
|
Carbs: |
48,14g |
|
62,42g |
|
67,26g |
|
-
|
-
|
| qua 25: |
142 *
|
12%
|
Gord: |
|
Prot: |
|
Carbs: |
8,92g |
|
11,82g |
|
3,36g |
|
-
|
-
|
| ter 24: |
147 *
|
12%
|
Gord: |
|
Prot: |
|
Carbs: |
6,47g |
|
8,09g |
|
14,24g |
|
-
|
-
|
| seg 23: |
556 *
|
46%
|
Gord: |
|
Prot: |
|
Carbs: |
25,23g |
|
30,11g |
|
53,87g |
|
-
|
-
|
| dom 22: |
556 *
|
46%
|
Gord: |
|
Prot: |
|
Carbs: |
24,56g |
|
27,88g |
|
58,35g |
|
-
|
-
|
| sex 20: |
579 *
|
48%
|
Gord: |
|
Prot: |
|
Carbs: |
32,33g |
|
29,10g |
|
34,71g |
|
-
|
-
|
| qui 19: |
639 *
|
53%
|
Gord: |
|
Prot: |
|
Carbs: |
33,34g |
|
43,82g |
|
40,94g |
|
-
|
-
|
| qua 18: |
716 *
|
60%
|
Gord: |
|
Prot: |
|
Carbs: |
33,24g |
|
56,34g |
|
49,02g |
|
-
|
-
|
|
|
