Entradas Recentes de Alimentos e Exercícios
| outubro 2019 |
| sáb 5: |
1178 *
|
100%
|
Gord: |
|
Prot: |
|
Carbs: |
26,40g |
|
53,97g |
|
184,55g |
|
-
|
-
|
| sex 4: |
780 *
|
66%
|
Gord: |
|
Prot: |
|
Carbs: |
23,56g |
|
29,72g |
|
112,84g |
|
-
|
-
|
| qui 3: |
1083 *
|
92%
|
Gord: |
|
Prot: |
|
Carbs: |
21,14g |
|
68,40g |
|
149,76g |
|
-
|
-
|
| qua 2: |
1119 *
|
95%
|
Gord: |
|
Prot: |
|
Carbs: |
36,28g |
|
62,64g |
|
132,32g |
|
-
|
-
|
| ter 1: |
1154 *
|
98%
|
Gord: |
|
Prot: |
|
Carbs: |
29,21g |
|
84,25g |
|
132,57g |
|
-
|
-
|
| setembro 2019 |
| seg 30: |
1028 *
|
87%
|
Gord: |
|
Prot: |
|
Carbs: |
35,85g |
|
64,94g |
|
105,10g |
|
-
|
-
|
| dom 29: |
1143 *
|
97%
|
Gord: |
|
Prot: |
|
Carbs: |
34,65g |
|
55,38g |
|
164,25g |
|
-
|
-
|
| sáb 28: |
1086 *
|
92%
|
Gord: |
|
Prot: |
|
Carbs: |
43,41g |
|
54,20g |
|
120,72g |
|
-
|
-
|
| sex 27: |
1100 *
|
93%
|
Gord: |
|
Prot: |
|
Carbs: |
22,15g |
|
59,77g |
|
158,75g |
|
-
|
-
|
| qui 26: |
1172 *
|
99%
|
Gord: |
|
Prot: |
|
Carbs: |
34,77g |
|
84,90g |
|
128,08g |
|
-
|
-
|
| qua 25: |
1175 *
|
100%
|
Gord: |
|
Prot: |
|
Carbs: |
27,51g |
|
46,26g |
|
180,71g |
|
-
|
-
|
| ter 24: |
1159 *
|
98%
|
Gord: |
|
Prot: |
|
Carbs: |
14,28g |
|
25,11g |
|
229,96g |
|
-
|
-
|
| seg 23: |
1134 *
|
96%
|
Gord: |
|
Prot: |
|
Carbs: |
28,95g |
|
41,44g |
|
172,74g |
|
-
|
-
|
| dom 22: |
1040 *
|
88%
|
Gord: |
|
Prot: |
|
Carbs: |
24,59g |
|
59,92g |
|
146,05g |
|
-
|
-
|
| sáb 21: |
1088 *
|
92%
|
Gord: |
|
Prot: |
|
Carbs: |
33,68g |
|
35,43g |
|
160,22g |
|
-
|
-
|
| sex 20: |
1119 *
|
95%
|
Gord: |
|
Prot: |
|
Carbs: |
22,30g |
|
68,38g |
|
158,61g |
|
-
|
-
|
| qui 5: |
620 *
|
53%
|
Gord: |
|
Prot: |
|
Carbs: |
10,45g |
|
38,78g |
|
95,30g |
|
-
|
-
|
| qua 4: |
1140 *
|
97%
|
Gord: |
|
Prot: |
|
Carbs: |
37,91g |
|
83,13g |
|
112,34g |
|
-
|
-
|
| ter 3: |
919 *
|
78%
|
Gord: |
|
Prot: |
|
Carbs: |
34,04g |
|
55,01g |
|
97,47g |
|
-
|
-
|
| seg 2: |
1009 *
|
86%
|
Gord: |
|
Prot: |
|
Carbs: |
22,77g |
|
39,95g |
|
160,87g |
|
-
|
-
|
|
|
