Entradas Recentes de Alimentos e Exercícios
junho 2024 |
ter 11: |
1109 *
|
74%
|
Gord: |
|
Prot: |
|
Carbs: |
38,48g |
|
54,19g |
|
139,93g |
|
-
|
-
|
sex 7: |
825 *
|
55%
|
Gord: |
|
Prot: |
|
Carbs: |
25,82g |
|
34,57g |
|
115,43g |
|
2359*
|
1534
|
qui 6: |
465 *
|
31%
|
Gord: |
|
Prot: |
|
Carbs: |
15,47g |
|
20,98g |
|
60,09g |
|
-
|
-
|
qua 5: |
781 *
|
52%
|
Gord: |
|
Prot: |
|
Carbs: |
26,67g |
|
42,14g |
|
98,98g |
|
-
|
-
|
ter 4: |
760 *
|
51%
|
Gord: |
|
Prot: |
|
Carbs: |
33,52g |
|
27,35g |
|
93,94g |
|
-
|
-
|
seg 3: |
1404 *
|
94%
|
Gord: |
|
Prot: |
|
Carbs: |
48,18g |
|
56,78g |
|
188,83g |
|
2268*
|
864
|
dom 2: |
658 *
|
44%
|
Gord: |
|
Prot: |
|
Carbs: |
30,33g |
|
38,84g |
|
52,45g |
|
-
|
-
|
dezembro 2023 |
sex 15: |
368 *
|
25%
|
Gord: |
|
Prot: |
|
Carbs: |
9,38g |
|
9,48g |
|
60,77g |
|
-
|
-
|
seg 11: |
488 *
|
33%
|
Gord: |
|
Prot: |
|
Carbs: |
16,27g |
|
26,82g |
|
56,91g |
|
-
|
-
|
sáb 9: |
557 *
|
37%
|
Gord: |
|
Prot: |
|
Carbs: |
23,66g |
|
37,36g |
|
47,96g |
|
-
|
-
|
sex 8: |
1552 *
|
103%
|
Gord: |
|
Prot: |
|
Carbs: |
70,37g |
|
94,85g |
|
137,78g |
|
-
|
-
|
qui 7: |
1545 *
|
103%
|
Gord: |
|
Prot: |
|
Carbs: |
76,17g |
|
59,49g |
|
164,91g |
|
-
|
-
|
qua 6: |
1832 *
|
122%
|
Gord: |
|
Prot: |
|
Carbs: |
89,56g |
|
94,74g |
|
167,03g |
|
-
|
-
|
ter 5: |
1586 *
|
106%
|
Gord: |
|
Prot: |
|
Carbs: |
63,67g |
|
55,46g |
|
202,26g |
|
-
|
-
|
seg 4: |
512 *
|
34%
|
Gord: |
|
Prot: |
|
Carbs: |
9,58g |
|
17,69g |
|
89,22g |
|
-
|
-
|
sáb 2: |
1257 *
|
63%
|
Gord: |
|
Prot: |
|
Carbs: |
35,93g |
|
48,30g |
|
190,98g |
|
-
|
-
|
julho 2023 |
qui 6: |
950 *
|
63%
|
Gord: |
|
Prot: |
|
Carbs: |
18,34g |
|
35,08g |
|
158,04g |
|
-
|
-
|
janeiro 2023 |
qui 12: |
1495 *
|
79%
|
Gord: |
|
Prot: |
|
Carbs: |
39,01g |
|
51,67g |
|
232,49g |
|
-
|
-
|
qua 11: |
1903 *
|
100%
|
Gord: |
|
Prot: |
|
Carbs: |
85,00g |
|
107,91g |
|
173,61g |
|
2197*
|
294
|
ter 10: |
1575 *
|
83%
|
Gord: |
|
Prot: |
|
Carbs: |
52,83g |
|
45,62g |
|
234,29g |
|
-
|
-
|
|
|