Entradas Recentes de Alimentos e Exercícios
| janeiro 2024 |
| sáb 6: |
153 *
|
13%
|
Gord: |
|
Prot: |
|
Carbs: |
11,64g |
|
2,25g |
|
9,84g |
|
-
|
-
|
| qui 4: |
423 *
|
35%
|
Gord: |
|
Prot: |
|
Carbs: |
32,97g |
|
9,81g |
|
23,07g |
|
-
|
-
|
| seg 1: |
110 *
|
9%
|
Gord: |
|
Prot: |
|
Carbs: |
6,60g |
|
1,02g |
|
11,40g |
|
-
|
-
|
| dezembro 2023 |
| dom 31: |
121 *
|
10%
|
Gord: |
|
Prot: |
|
Carbs: |
7,26g |
|
1,17g |
|
12,54g |
|
-
|
-
|
| qui 28: |
274 *
|
23%
|
Gord: |
|
Prot: |
|
Carbs: |
16,88g |
|
2,55g |
|
28,05g |
|
-
|
-
|
| qua 27: |
419 *
|
35%
|
Gord: |
|
Prot: |
|
Carbs: |
23,23g |
|
5,24g |
|
47,09g |
|
-
|
-
|
| ter 26: |
977 *
|
81%
|
Gord: |
|
Prot: |
|
Carbs: |
65,45g |
|
47,32g |
|
49,75g |
|
-
|
-
|
| seg 25: |
643 *
|
54%
|
Gord: |
|
Prot: |
|
Carbs: |
41,57g |
|
8,42g |
|
60,87g |
|
-
|
-
|
| qui 21: |
422 *
|
35%
|
Gord: |
|
Prot: |
|
Carbs: |
16,14g |
|
3,93g |
|
70,69g |
|
-
|
-
|
| qua 20: |
356 *
|
30%
|
Gord: |
|
Prot: |
|
Carbs: |
22,19g |
|
3,53g |
|
35,22g |
|
-
|
-
|
| ter 19: |
160 *
|
13%
|
Gord: |
|
Prot: |
|
Carbs: |
9,68g |
|
1,65g |
|
16,15g |
|
-
|
-
|
| seg 18: |
801 *
|
67%
|
Gord: |
|
Prot: |
|
Carbs: |
28,10g |
|
34,52g |
|
108,26g |
|
-
|
-
|
| sáb 16: |
245 *
|
20%
|
Gord: |
|
Prot: |
|
Carbs: |
15,66g |
|
2,47g |
|
23,84g |
|
-
|
-
|
| sex 15: |
204 *
|
17%
|
Gord: |
|
Prot: |
|
Carbs: |
10,42g |
|
1,70g |
|
25,85g |
|
-
|
-
|
| ter 12: |
709 *
|
59%
|
Gord: |
|
Prot: |
|
Carbs: |
35,75g |
|
24,73g |
|
80,54g |
|
-
|
-
|
| seg 11: |
392 *
|
33%
|
Gord: |
|
Prot: |
|
Carbs: |
25,02g |
|
3,76g |
|
38,14g |
|
-
|
-
|
| dom 10: |
172 *
|
14%
|
Gord: |
|
Prot: |
|
Carbs: |
10,98g |
|
1,82g |
|
16,69g |
|
-
|
-
|
| sáb 9: |
157 *
|
13%
|
Gord: |
|
Prot: |
|
Carbs: |
8,10g |
|
1,30g |
|
20,02g |
|
-
|
-
|
| sex 8: |
590 *
|
49%
|
Gord: |
|
Prot: |
|
Carbs: |
30,12g |
|
37,07g |
|
41,34g |
|
-
|
-
|
| qui 7: |
380 *
|
32%
|
Gord: |
|
Prot: |
|
Carbs: |
14,44g |
|
4,83g |
|
56,57g |
|
-
|
-
|
|
|
