Calendário de Dieta de tanyakhomich1980 - Visão Geral


Entradas Recentes de Alimentos e Exercícios

Data Alimento (Cals) % IDR Resumo Nutricional Exercício (Cals) Líquido (Cals)
junho 2019
sáb 1: 1613 * 85%
Gord:
 
Prot:
 
Carbs:
43,31g
 
30,69g
 
119,91g
2850*  1237
maio 2019
sex 31: 733 * 39%
Gord:
 
Prot:
 
Carbs:
38,27g
 
24,30g
 
74,27g
2963*  2230
qui 30: 1455 * 77%
Gord:
 
Prot:
 
Carbs:
62,67g
 
71,07g
 
111,71g
2850*  1395
qua 29: 1862 * 98%
Gord:
 
Prot:
 
Carbs:
41,28g
 
106,89g
 
97,73g
3076*  1214
ter 28: 1430 * 75%
Gord:
 
Prot:
 
Carbs:
51,28g
 
57,59g
 
154,51g
- -
seg 27: 1835 * 97%
Gord:
 
Prot:
 
Carbs:
73,77g
 
83,02g
 
193,47g
3076*  1241
dom 26: 1386 * 73%
Gord:
 
Prot:
 
Carbs:
51,45g
 
66,73g
 
174,06g
2556*  1170
sáb 25: 1239 * 65%
Gord:
 
Prot:
 
Carbs:
41,34g
 
41,49g
 
100,99g
2916*  1677
sex 24: 1939 * 102%
Gord:
 
Prot:
 
Carbs:
57,96g
 
68,27g
 
171,61g
2963*  1024
qui 23: 3004 * 158%
Gord:
 
Prot:
 
Carbs:
92,14g
 
64,43g
 
242,31g
3302*  298
qua 22: 1058 * 56%
Gord:
 
Prot:
 
Carbs:
66,42g
 
42,76g
 
72,64g
2691*  1633
ter 21: 3121 * 164%
Gord:
 
Prot:
 
Carbs:
101,42g
 
102,33g
 
247,39g
2963*  158
seg 20: 2545 * 134%
Gord:
 
Prot:
 
Carbs:
104,31g
 
101,44g
 
157,58g
3415*  870
dom 19: 1695 * 89%
Gord:
 
Prot:
 
Carbs:
81,04g
 
47,36g
 
115,80g
2963*  1268
sáb 18: 1100 * 58%
Gord:
 
Prot:
 
Carbs:
7,34g
 
19,86g
 
135,60g
- -
sex 17: 917 * 48%
Gord:
 
Prot:
 
Carbs:
28,72g
 
50,83g
 
42,10g
2963*  2046
qui 16: 1085 * 57%
Gord:
 
Prot:
 
Carbs:
67,29g
 
51,42g
 
70,03g
3076*  1991
qua 15: 1619 * 85%
Gord:
 
Prot:
 
Carbs:
100,59g
 
50,52g
 
130,60g
3415*  1796
ter 14: 1606 * 85%
Gord:
 
Prot:
 
Carbs:
55,43g
 
47,13g
 
181,21g
3031*  1425
seg 13: 1440 * 76%
Gord:
 
Prot:
 
Carbs:
78,84g
 
70,24g
 
116,44g
3227*  1787
Obtenha o aplicativo
    
© FatSecret 2024. Todos os direitos reservados.