Entradas Recentes de Alimentos e Exercícios
| setembro 2024 |
| sáb 21: |
1404 *
|
94%
|
Gord: |
|
Prot: |
|
Carbs: |
39,82g |
|
145,65g |
|
106,95g |
|
-
|
-
|
| sex 20: |
1478 *
|
99%
|
Gord: |
|
Prot: |
|
Carbs: |
46,37g |
|
150,47g |
|
106,30g |
|
-
|
-
|
| qui 19: |
1526 *
|
102%
|
Gord: |
|
Prot: |
|
Carbs: |
41,19g |
|
150,82g |
|
131,99g |
|
-
|
-
|
| qua 18: |
1500 *
|
100%
|
Gord: |
|
Prot: |
|
Carbs: |
40,05g |
|
150,01g |
|
129,38g |
|
-
|
-
|
| ter 17: |
1500 *
|
100%
|
Gord: |
|
Prot: |
|
Carbs: |
35,97g |
|
148,63g |
|
139,25g |
|
-
|
-
|
| seg 16: |
1500 *
|
100%
|
Gord: |
|
Prot: |
|
Carbs: |
34,59g |
|
149,84g |
|
140,96g |
|
-
|
-
|
| dom 15: |
640 *
|
43%
|
Gord: |
|
Prot: |
|
Carbs: |
15,89g |
|
56,59g |
|
68,00g |
|
-
|
-
|
| sáb 14: |
1500 *
|
100%
|
Gord: |
|
Prot: |
|
Carbs: |
27,64g |
|
148,55g |
|
156,27g |
|
-
|
-
|
| sex 13: |
1500 *
|
100%
|
Gord: |
|
Prot: |
|
Carbs: |
36,16g |
|
150,40g |
|
135,20g |
|
-
|
-
|
| qui 12: |
1501 *
|
100%
|
Gord: |
|
Prot: |
|
Carbs: |
39,33g |
|
95,87g |
|
193,31g |
|
-
|
-
|
| qua 11: |
1500 *
|
100%
|
Gord: |
|
Prot: |
|
Carbs: |
39,23g |
|
150,54g |
|
131,47g |
|
-
|
-
|
| ter 10: |
1501
|
100%
|
Gord: |
|
Prot: |
|
Carbs: |
34,62g |
|
150,91g |
|
139,90g |
|
-
|
-
|
| seg 9: |
1500 *
|
100%
|
Gord: |
|
Prot: |
|
Carbs: |
37,45g |
|
149,86g |
|
134,77g |
|
-
|
-
|
| sáb 7: |
1501 *
|
100%
|
Gord: |
|
Prot: |
|
Carbs: |
40,89g |
|
149,37g |
|
124,31g |
|
-
|
-
|
| sex 6: |
1500 *
|
100%
|
Gord: |
|
Prot: |
|
Carbs: |
35,07g |
|
150,17g |
|
136,72g |
|
-
|
-
|
| qui 5: |
1500 *
|
100%
|
Gord: |
|
Prot: |
|
Carbs: |
34,85g |
|
150,95g |
|
138,13g |
|
-
|
-
|
| qua 4: |
1501 *
|
100%
|
Gord: |
|
Prot: |
|
Carbs: |
37,94g |
|
149,67g |
|
137,85g |
|
-
|
-
|
| ter 3: |
1501 *
|
100%
|
Gord: |
|
Prot: |
|
Carbs: |
38,56g |
|
150,35g |
|
137,12g |
|
-
|
-
|
| seg 2: |
1500 *
|
100%
|
Gord: |
|
Prot: |
|
Carbs: |
38,54g |
|
149,57g |
|
136,80g |
|
-
|
-
|
| agosto 2024 |
| sáb 31: |
1549 *
|
100%
|
Gord: |
|
Prot: |
|
Carbs: |
42,03g |
|
146,48g |
|
145,23g |
|
-
|
-
|
|
|
