Entradas Recentes de Alimentos e Exercícios
janeiro 2022 |
qui 6: |
290 *
|
19%
|
Gord: |
|
Prot: |
|
Carbs: |
11,97g |
|
5,67g |
|
39,06g |
|
-
|
-
|
qua 5: |
775 *
|
52%
|
Gord: |
|
Prot: |
|
Carbs: |
32,94g |
|
56,10g |
|
62,81g |
|
-
|
-
|
outubro 2021 |
sex 8: |
668 *
|
45%
|
Gord: |
|
Prot: |
|
Carbs: |
17,46g |
|
47,95g |
|
81,61g |
|
-
|
-
|
qui 7: |
551 *
|
37%
|
Gord: |
|
Prot: |
|
Carbs: |
18,08g |
|
19,00g |
|
78,26g |
|
-
|
-
|
qua 6: |
919 *
|
61%
|
Gord: |
|
Prot: |
|
Carbs: |
19,35g |
|
64,33g |
|
124,18g |
|
-
|
-
|
seg 4: |
1050 *
|
70%
|
Gord: |
|
Prot: |
|
Carbs: |
20,78g |
|
81,32g |
|
134,71g |
|
-
|
-
|
dom 3: |
982 *
|
65%
|
Gord: |
|
Prot: |
|
Carbs: |
40,27g |
|
63,06g |
|
79,89g |
|
-
|
-
|
sex 1: |
353 *
|
24%
|
Gord: |
|
Prot: |
|
Carbs: |
6,95g |
|
10,32g |
|
64,32g |
|
-
|
-
|
setembro 2021 |
qui 30: |
1031 *
|
69%
|
Gord: |
|
Prot: |
|
Carbs: |
41,83g |
|
53,87g |
|
97,80g |
|
-
|
-
|
qua 29: |
1094 *
|
73%
|
Gord: |
|
Prot: |
|
Carbs: |
41,40g |
|
128,54g |
|
95,45g |
|
-
|
-
|
ter 28: |
1086 *
|
72%
|
Gord: |
|
Prot: |
|
Carbs: |
23,01g |
|
96,33g |
|
124,57g |
|
-
|
-
|
seg 27: |
1171 *
|
78%
|
Gord: |
|
Prot: |
|
Carbs: |
24,38g |
|
95,50g |
|
99,22g |
|
-
|
-
|
dom 26: |
1205 *
|
80%
|
Gord: |
|
Prot: |
|
Carbs: |
29,36g |
|
88,07g |
|
153,34g |
|
-
|
-
|
sáb 25: |
1449 *
|
97%
|
Gord: |
|
Prot: |
|
Carbs: |
31,11g |
|
101,05g |
|
196,18g |
|
-
|
-
|
sex 24: |
1215 *
|
81%
|
Gord: |
|
Prot: |
|
Carbs: |
54,57g |
|
68,13g |
|
134,82g |
|
-
|
-
|
qui 23: |
1373 *
|
92%
|
Gord: |
|
Prot: |
|
Carbs: |
27,77g |
|
122,47g |
|
157,78g |
|
-
|
-
|
qui 9: |
507 *
|
42%
|
Gord: |
|
Prot: |
|
Carbs: |
46,06g |
|
19,14g |
|
5,04g |
|
-
|
-
|
qua 8: |
925 *
|
77%
|
Gord: |
|
Prot: |
|
Carbs: |
35,33g |
|
41,43g |
|
115,38g |
|
-
|
-
|
abril 2021 |
qua 28: |
300 *
|
25%
|
Gord: |
|
Prot: |
|
Carbs: |
18,17g |
|
6,70g |
|
27,17g |
|
-
|
-
|
novembro 2020 |
seg 23: |
982 *
|
82%
|
Gord: |
|
Prot: |
|
Carbs: |
9,16g |
|
41,12g |
|
181,98g |
|
-
|
-
|
|
|