Entradas Recentes de Alimentos e Exercícios
| dezembro 2023 |
| ter 26: |
1157 *
|
64%
|
Gord: |
|
Prot: |
|
Carbs: |
64,87g |
|
43,98g |
|
98,81g |
|
-
|
-
|
| abril 2022 |
| ter 5: |
508 *
|
28%
|
Gord: |
|
Prot: |
|
Carbs: |
26,58g |
|
17,84g |
|
49,63g |
|
-
|
-
|
| novembro 2021 |
| qua 10: |
586 *
|
33%
|
Gord: |
|
Prot: |
|
Carbs: |
31,32g |
|
20,89g |
|
54,20g |
|
-
|
-
|
| ter 9: |
651 *
|
36%
|
Gord: |
|
Prot: |
|
Carbs: |
35,89g |
|
16,45g |
|
70,79g |
|
-
|
-
|
| abril 2021 |
| sáb 10: |
350 *
|
19%
|
Gord: |
|
Prot: |
|
Carbs: |
24,15g |
|
10,78g |
|
22,82g |
|
-
|
-
|
| sex 9: |
891 *
|
50%
|
Gord: |
|
Prot: |
|
Carbs: |
46,05g |
|
28,51g |
|
87,96g |
|
-
|
-
|
| qui 8: |
1359 *
|
76%
|
Gord: |
|
Prot: |
|
Carbs: |
54,80g |
|
66,25g |
|
150,76g |
|
-
|
-
|
| março 2021 |
| ter 2: |
367 *
|
20%
|
Gord: |
|
Prot: |
|
Carbs: |
15,74g |
|
20,43g |
|
37,37g |
|
-
|
-
|
| seg 1: |
1048 *
|
58%
|
Gord: |
|
Prot: |
|
Carbs: |
55,76g |
|
44,66g |
|
91,94g |
|
1674*
|
 626
|
| fevereiro 2021 |
| sex 26: |
1947 *
|
108%
|
Gord: |
|
Prot: |
|
Carbs: |
52,47g |
|
57,18g |
|
144,39g |
|
-
|
-
|
| novembro 2020 |
| sex 6: |
721 *
|
40%
|
Gord: |
|
Prot: |
|
Carbs: |
23,23g |
|
17,42g |
|
108,06g |
|
1605*
|
884
|
| outubro 2020 |
| sex 30: |
687 *
|
38%
|
Gord: |
|
Prot: |
|
Carbs: |
33,12g |
|
22,56g |
|
73,82g |
|
1600*
|
913
|
| qui 29: |
1905 *
|
106%
|
Gord: |
|
Prot: |
|
Carbs: |
46,08g |
|
45,77g |
|
200,93g |
|
1605*
|
 300
|
| sex 2: |
829 *
|
46%
|
Gord: |
|
Prot: |
|
Carbs: |
35,83g |
|
33,65g |
|
93,83g |
|
1618*
|
789
|
| setembro 2020 |
| sex 25: |
503 *
|
28%
|
Gord: |
|
Prot: |
|
Carbs: |
28,89g |
|
22,44g |
|
36,92g |
|
1618*
|
1115
|
| agosto 2020 |
| ter 18: |
708 *
|
39%
|
Gord: |
|
Prot: |
|
Carbs: |
27,06g |
|
22,08g |
|
94,06g |
|
1618*
|
910
|
| seg 17: |
611 *
|
34%
|
Gord: |
|
Prot: |
|
Carbs: |
19,28g |
|
13,72g |
|
94,71g |
|
1618*
|
1007
|
| sáb 15: |
665 *
|
37%
|
Gord: |
|
Prot: |
|
Carbs: |
10,66g |
|
21,51g |
|
120,64g |
|
1618*
|
953
|
| sex 14: |
759 *
|
42%
|
Gord: |
|
Prot: |
|
Carbs: |
39,63g |
|
21,63g |
|
79,04g |
|
1618*
|
859
|
|
|
