Entradas Recentes de Alimentos e Exercícios
outubro 2023 |
seg 23: |
1155 *
|
96%
|
Gord: |
|
Prot: |
|
Carbs: |
39,89g |
|
156,40g |
|
50,16g |
|
-
|
-
|
dom 22: |
571 *
|
48%
|
Gord: |
|
Prot: |
|
Carbs: |
22,33g |
|
71,48g |
|
27,74g |
|
-
|
-
|
sáb 21: |
1354 *
|
113%
|
Gord: |
|
Prot: |
|
Carbs: |
57,96g |
|
165,12g |
|
55,98g |
|
-
|
-
|
sex 20: |
976 *
|
81%
|
Gord: |
|
Prot: |
|
Carbs: |
46,96g |
|
108,65g |
|
36,77g |
|
-
|
-
|
seg 16: |
331 *
|
28%
|
Gord: |
|
Prot: |
|
Carbs: |
16,50g |
|
27,22g |
|
21,21g |
|
-
|
-
|
abril 2023 |
ter 18: |
470 *
|
39%
|
Gord: |
|
Prot: |
|
Carbs: |
14,13g |
|
70,63g |
|
17,98g |
|
-
|
-
|
seg 17: |
1060 *
|
88%
|
Gord: |
|
Prot: |
|
Carbs: |
38,50g |
|
161,36g |
|
22,04g |
|
-
|
-
|
fevereiro 2023 |
qui 2: |
581 *
|
48%
|
Gord: |
|
Prot: |
|
Carbs: |
25,75g |
|
76,72g |
|
12,29g |
|
-
|
-
|
janeiro 2023 |
ter 3: |
759 *
|
63%
|
Gord: |
|
Prot: |
|
Carbs: |
10,99g |
|
157,80g |
|
17,45g |
|
-
|
-
|
dezembro 2022 |
seg 19: |
1282 *
|
107%
|
Gord: |
|
Prot: |
|
Carbs: |
32,87g |
|
138,95g |
|
109,70g |
|
-
|
-
|
dom 18: |
918 *
|
76%
|
Gord: |
|
Prot: |
|
Carbs: |
46,06g |
|
65,10g |
|
64,90g |
|
-
|
-
|
sáb 17: |
1034 *
|
86%
|
Gord: |
|
Prot: |
|
Carbs: |
27,62g |
|
167,48g |
|
38,18g |
|
-
|
-
|
sex 16: |
1079 *
|
90%
|
Gord: |
|
Prot: |
|
Carbs: |
28,38g |
|
172,72g |
|
43,92g |
|
-
|
-
|
qui 15: |
885 *
|
74%
|
Gord: |
|
Prot: |
|
Carbs: |
22,19g |
|
150,16g |
|
30,08g |
|
-
|
-
|
qua 14: |
1000 *
|
83%
|
Gord: |
|
Prot: |
|
Carbs: |
28,22g |
|
157,41g |
|
37,49g |
|
-
|
-
|
ter 13: |
870 *
|
72%
|
Gord: |
|
Prot: |
|
Carbs: |
30,64g |
|
117,98g |
|
35,94g |
|
-
|
-
|
seg 12: |
783 *
|
65%
|
Gord: |
|
Prot: |
|
Carbs: |
24,71g |
|
119,21g |
|
28,37g |
|
-
|
-
|
dom 11: |
868 *
|
72%
|
Gord: |
|
Prot: |
|
Carbs: |
30,23g |
|
127,73g |
|
31,21g |
|
-
|
-
|
sáb 10: |
1053 *
|
88%
|
Gord: |
|
Prot: |
|
Carbs: |
36,25g |
|
145,81g |
|
46,91g |
|
-
|
-
|
sex 9: |
920 *
|
77%
|
Gord: |
|
Prot: |
|
Carbs: |
30,12g |
|
130,90g |
|
41,69g |
|
-
|
-
|
|
|