Calendário de Dieta de Roberu - Visão Geral


Entradas Recentes de Alimentos e Exercícios

Data Alimento (Cals) % IDR Resumo Nutricional Exercício (Cals) Líquido (Cals)
abril 2024
seg 1: 1596 * 84%
Gord:
 
Prot:
 
Carbs:
64,59g
 
74,51g
 
175,38g
- -
março 2024
dom 31: 711 * 38%
Gord:
 
Prot:
 
Carbs:
27,31g
 
29,26g
 
83,54g
- -
ter 26: 982 * 52%
Gord:
 
Prot:
 
Carbs:
40,93g
 
57,66g
 
106,17g
- -
seg 25: 1062 * 56%
Gord:
 
Prot:
 
Carbs:
44,59g
 
46,78g
 
107,95g
- -
dom 24: 1232 * 65%
Gord:
 
Prot:
 
Carbs:
56,53g
 
40,73g
 
142,63g
- -
sáb 23: 1558 * 82%
Gord:
 
Prot:
 
Carbs:
85,57g
 
94,65g
 
104,89g
- -
sex 22: 1800 * 95%
Gord:
 
Prot:
 
Carbs:
84,76g
 
88,58g
 
171,46g
- -
qui 21: 1085 * 57%
Gord:
 
Prot:
 
Carbs:
39,15g
 
48,84g
 
141,70g
- -
qua 20: 1435 * 76%
Gord:
 
Prot:
 
Carbs:
70,78g
 
58,28g
 
140,45g
- -
ter 19: 942 * 50%
Gord:
 
Prot:
 
Carbs:
36,47g
 
48,92g
 
103,27g
- -
seg 18: 1445 * 76%
Gord:
 
Prot:
 
Carbs:
70,99g
 
69,32g
 
135,00g
- -
dom 17: 1597 * 84%
Gord:
 
Prot:
 
Carbs:
95,20g
 
55,61g
 
131,91g
- -
sáb 16: 1464 * 77%
Gord:
 
Prot:
 
Carbs:
61,54g
 
56,72g
 
170,40g
- -
sex 15: 1876 * 99%
Gord:
 
Prot:
 
Carbs:
84,32g
 
103,88g
 
173,21g
- -
qui 14: 1556 * 82%
Gord:
 
Prot:
 
Carbs:
67,50g
 
95,02g
 
148,97g
- -
qua 13: 1479 * 78%
Gord:
 
Prot:
 
Carbs:
80,57g
 
113,01g
 
84,24g
- -
ter 12: 1577 * 83%
Gord:
 
Prot:
 
Carbs:
71,69g
 
82,01g
 
152,81g
- -
seg 11: 1592 * 84%
Gord:
 
Prot:
 
Carbs:
81,72g
 
98,27g
 
105,55g
- -
dom 10: 1328 * 70%
Gord:
 
Prot:
 
Carbs:
62,02g
 
55,24g
 
123,25g
- -
sáb 9: 1334 * 71%
Gord:
 
Prot:
 
Carbs:
65,50g
 
92,07g
 
90,68g
- -
Obtenha o aplicativo
    
© FatSecret 2024. Todos os direitos reservados.