Entradas Recentes de Alimentos e Exercícios
| setembro 2024 |
| sex 6: |
207 *
|
13%
|
Gord: |
|
Prot: |
|
Carbs: |
6,50g |
|
20,80g |
|
16,50g |
|
-
|
-
|
| qui 5: |
1414 *
|
88%
|
Gord: |
|
Prot: |
|
Carbs: |
75,11g |
|
53,99g |
|
134,94g |
|
-
|
-
|
| qua 4: |
971 *
|
61%
|
Gord: |
|
Prot: |
|
Carbs: |
31,62g |
|
31,31g |
|
143,24g |
|
-
|
-
|
| ter 3: |
1621 *
|
101%
|
Gord: |
|
Prot: |
|
Carbs: |
65,78g |
|
92,31g |
|
209,14g |
|
-
|
-
|
| seg 2: |
1064 *
|
66%
|
Gord: |
|
Prot: |
|
Carbs: |
35,44g |
|
60,35g |
|
169,58g |
|
-
|
-
|
| agosto 2024 |
| qua 28: |
1811 *
|
113%
|
Gord: |
|
Prot: |
|
Carbs: |
98,53g |
|
73,21g |
|
155,82g |
|
-
|
-
|
| ter 27: |
2514 *
|
157%
|
Gord: |
|
Prot: |
|
Carbs: |
124,41g |
|
100,52g |
|
229,83g |
|
2056*
|
 458
|
| seg 26: |
1712 *
|
107%
|
Gord: |
|
Prot: |
|
Carbs: |
87,64g |
|
69,22g |
|
159,27g |
|
1924*
|
 212
|
| dom 25: |
1971 *
|
123%
|
Gord: |
|
Prot: |
|
Carbs: |
103,85g |
|
111,49g |
|
148,15g |
|
2378*
|
407
|
| sáb 24: |
1528 *
|
96%
|
Gord: |
|
Prot: |
|
Carbs: |
75,83g |
|
79,77g |
|
136,51g |
|
1931*
|
403
|
| sex 23: |
1234 *
|
77%
|
Gord: |
|
Prot: |
|
Carbs: |
69,67g |
|
50,78g |
|
105,42g |
|
2450*
|
1216
|
| qui 22: |
1377 *
|
86%
|
Gord: |
|
Prot: |
|
Carbs: |
70,95g |
|
71,84g |
|
103,23g |
|
1931*
|
554
|
| qua 21: |
1608 *
|
100%
|
Gord: |
|
Prot: |
|
Carbs: |
84,30g |
|
85,79g |
|
134,50g |
|
-
|
-
|
| ter 20: |
1790 *
|
112%
|
Gord: |
|
Prot: |
|
Carbs: |
98,54g |
|
90,61g |
|
143,33g |
|
2029*
|
239
|
| seg 19: |
2625 *
|
164%
|
Gord: |
|
Prot: |
|
Carbs: |
117,12g |
|
90,12g |
|
310,88g |
|
1996*
|
629
|
| dom 18: |
3136 *
|
196%
|
Gord: |
|
Prot: |
|
Carbs: |
142,55g |
|
70,23g |
|
396,26g |
|
-
|
-
|
| sáb 17: |
1468 *
|
92%
|
Gord: |
|
Prot: |
|
Carbs: |
81,21g |
|
64,64g |
|
117,37g |
|
-
|
-
|
| sex 16: |
1395 *
|
87%
|
Gord: |
|
Prot: |
|
Carbs: |
63,54g |
|
43,57g |
|
164,28g |
|
-
|
-
|
| qui 15: |
2555 *
|
160%
|
Gord: |
|
Prot: |
|
Carbs: |
145,91g |
|
98,40g |
|
204,37g |
|
1963*
|
592
|
| qua 14: |
2038 *
|
127%
|
Gord: |
|
Prot: |
|
Carbs: |
89,45g |
|
71,28g |
|
242,68g |
|
-
|
-
|
|
|
