Entradas Recentes de Alimentos e Exercícios
| novembro 2019 |
| sex 15: |
274 *
|
18%
|
Gord: |
|
Prot: |
|
Carbs: |
23,18g |
|
3,97g |
|
13,47g |
|
-
|
-
|
| dom 10: |
511 *
|
34%
|
Gord: |
|
Prot: |
|
Carbs: |
27,05g |
|
28,50g |
|
39,89g |
|
-
|
-
|
| sex 8: |
936 *
|
62%
|
Gord: |
|
Prot: |
|
Carbs: |
51,90g |
|
60,49g |
|
150,13g |
|
-
|
-
|
| seg 4: |
100 *
|
7%
|
Gord: |
|
Prot: |
|
Carbs: |
5,00g |
|
1,00g |
|
13,00g |
|
-
|
-
|
| dom 3: |
480 *
|
32%
|
Gord: |
|
Prot: |
|
Carbs: |
16,00g |
|
8,00g |
|
76,00g |
|
-
|
-
|
| sáb 2: |
170 *
|
11%
|
Gord: |
|
Prot: |
|
Carbs: |
3,00g |
|
3,00g |
|
34,00g |
|
-
|
-
|
| sex 1: |
1041 *
|
69%
|
Gord: |
|
Prot: |
|
Carbs: |
47,05g |
|
59,61g |
|
98,88g |
|
-
|
-
|
| outubro 2019 |
| qua 30: |
518 *
|
35%
|
Gord: |
|
Prot: |
|
Carbs: |
16,18g |
|
6,47g |
|
84,12g |
|
-
|
-
|
| ter 29: |
517 *
|
34%
|
Gord: |
|
Prot: |
|
Carbs: |
16,47g |
|
4,65g |
|
87,37g |
|
-
|
-
|
| seg 28: |
1091 *
|
73%
|
Gord: |
|
Prot: |
|
Carbs: |
47,67g |
|
25,95g |
|
138,12g |
|
-
|
-
|
| dom 27: |
1007 *
|
67%
|
Gord: |
|
Prot: |
|
Carbs: |
39,78g |
|
36,41g |
|
126,07g |
|
-
|
-
|
| sáb 26: |
585 *
|
39%
|
Gord: |
|
Prot: |
|
Carbs: |
26,62g |
|
22,23g |
|
62,49g |
|
-
|
-
|
| sex 25: |
332 *
|
22%
|
Gord: |
|
Prot: |
|
Carbs: |
19,58g |
|
23,97g |
|
18,52g |
|
-
|
-
|
| qui 24: |
1086 *
|
72%
|
Gord: |
|
Prot: |
|
Carbs: |
28,01g |
|
24,69g |
|
182,99g |
|
-
|
-
|
| qua 23: |
956 *
|
64%
|
Gord: |
|
Prot: |
|
Carbs: |
40,11g |
|
32,69g |
|
117,31g |
|
-
|
-
|
| seg 21: |
762 *
|
51%
|
Gord: |
|
Prot: |
|
Carbs: |
27,17g |
|
30,56g |
|
102,62g |
|
-
|
-
|
| dom 20: |
452 *
|
30%
|
Gord: |
|
Prot: |
|
Carbs: |
18,92g |
|
27,67g |
|
47,39g |
|
-
|
-
|
| sáb 19: |
633 *
|
42%
|
Gord: |
|
Prot: |
|
Carbs: |
21,25g |
|
29,33g |
|
90,81g |
|
-
|
-
|
| sex 18: |
865 *
|
58%
|
Gord: |
|
Prot: |
|
Carbs: |
28,55g |
|
25,19g |
|
123,58g |
|
-
|
-
|
| qui 17: |
437 *
|
29%
|
Gord: |
|
Prot: |
|
Carbs: |
25,93g |
|
34,00g |
|
16,42g |
|
-
|
-
|
|
|
