Entradas Recentes de Alimentos e Exercícios
| fevereiro 2021 |
| qua 10: |
1555 *
|
104%
|
Gord: |
|
Prot: |
|
Carbs: |
57,40g |
|
115,84g |
|
137,99g |
|
-
|
-
|
| dom 7: |
-
|
-
|
|
4*
|
-
|
| ter 2: |
-
|
-
|
|
3*
|
-
|
| janeiro 2021 |
| dom 31: |
1311 *
|
87%
|
Gord: |
|
Prot: |
|
Carbs: |
60,84g |
|
90,19g |
|
98,86g |
|
1*
|
 1310
|
| qui 28: |
1458 *
|
97%
|
Gord: |
|
Prot: |
|
Carbs: |
55,47g |
|
65,56g |
|
176,38g |
|
3*
|
1455
|
| qua 27: |
-
|
-
|
|
1*
|
-
|
| ter 26: |
-
|
-
|
|
3*
|
-
|
| seg 25: |
-
|
-
|
|
3*
|
-
|
| dom 24: |
-
|
-
|
|
16*
|
-
|
| sáb 23: |
-
|
-
|
|
18*
|
-
|
| sex 22: |
543 *
|
30%
|
Gord: |
|
Prot: |
|
Carbs: |
25,49g |
|
17,31g |
|
62,83g |
|
5*
|
538
|
| qua 20: |
-
|
-
|
|
1*
|
-
|
| ter 19: |
1601 *
|
89%
|
Gord: |
|
Prot: |
|
Carbs: |
62,00g |
|
62,11g |
|
200,40g |
|
3*
|
1598
|
| dom 17: |
799 *
|
44%
|
Gord: |
|
Prot: |
|
Carbs: |
23,57g |
|
48,70g |
|
99,71g |
|
10*
|
789
|
| sáb 16: |
918 *
|
51%
|
Gord: |
|
Prot: |
|
Carbs: |
50,50g |
|
44,55g |
|
72,07g |
|
11*
|
907
|
| sex 15: |
737 *
|
41%
|
Gord: |
|
Prot: |
|
Carbs: |
30,17g |
|
19,68g |
|
97,00g |
|
2*
|
735
|
| qui 14: |
1449 *
|
80%
|
Gord: |
|
Prot: |
|
Carbs: |
69,95g |
|
94,75g |
|
110,55g |
|
15*
|
1434
|
| seg 11: |
1173 *
|
65%
|
Gord: |
|
Prot: |
|
Carbs: |
54,33g |
|
56,89g |
|
114,88g |
|
4*
|
1169
|
| dom 10: |
-
|
-
|
|
1*
|
-
|
| sáb 9: |
813 *
|
45%
|
Gord: |
|
Prot: |
|
Carbs: |
32,32g |
|
25,46g |
|
105,17g |
|
2*
|
811
|
| sex 8: |
-
|
-
|
|
1*
|
-
|
|
|
