Entradas Recentes de Alimentos e Exercícios
| maio 2024 |
| sex 24: |
451 *
|
45%
|
Gord: |
|
Prot: |
|
Carbs: |
24,03g |
|
21,62g |
|
39,50g |
|
-
|
-
|
| qui 23: |
1428 *
|
143%
|
Gord: |
|
Prot: |
|
Carbs: |
21,42g |
|
86,30g |
|
210,47g |
|
-
|
-
|
| sáb 4: |
882 *
|
88%
|
Gord: |
|
Prot: |
|
Carbs: |
38,24g |
|
27,01g |
|
109,69g |
|
-
|
-
|
| abril 2024 |
| ter 30: |
1121 *
|
112%
|
Gord: |
|
Prot: |
|
Carbs: |
15,41g |
|
30,16g |
|
223,38g |
|
-
|
-
|
| seg 29: |
849 *
|
85%
|
Gord: |
|
Prot: |
|
Carbs: |
36,96g |
|
18,67g |
|
116,97g |
|
-
|
-
|
| dom 28: |
858 *
|
86%
|
Gord: |
|
Prot: |
|
Carbs: |
23,84g |
|
24,52g |
|
143,68g |
|
-
|
-
|
| sáb 27: |
898 *
|
90%
|
Gord: |
|
Prot: |
|
Carbs: |
24,15g |
|
27,39g |
|
142,36g |
|
-
|
-
|
| sex 26: |
1216 *
|
122%
|
Gord: |
|
Prot: |
|
Carbs: |
30,20g |
|
32,88g |
|
202,13g |
|
-
|
-
|
| qui 25: |
1070 *
|
107%
|
Gord: |
|
Prot: |
|
Carbs: |
36,22g |
|
54,04g |
|
134,82g |
|
-
|
-
|
| qua 24: |
903 *
|
90%
|
Gord: |
|
Prot: |
|
Carbs: |
34,69g |
|
18,17g |
|
130,37g |
|
-
|
-
|
| ter 23: |
1330 *
|
133%
|
Gord: |
|
Prot: |
|
Carbs: |
45,75g |
|
44,53g |
|
190,33g |
|
-
|
-
|
| qua 10: |
822 *
|
82%
|
Gord: |
|
Prot: |
|
Carbs: |
48,36g |
|
45,02g |
|
82,46g |
|
-
|
-
|
| sáb 6: |
359 *
|
36%
|
Gord: |
|
Prot: |
|
Carbs: |
12,93g |
|
33,55g |
|
30,00g |
|
-
|
-
|
| qui 4: |
1212 *
|
121%
|
Gord: |
|
Prot: |
|
Carbs: |
24,22g |
|
57,54g |
|
196,30g |
|
-
|
-
|
| março 2024 |
| dom 31: |
297 *
|
30%
|
Gord: |
|
Prot: |
|
Carbs: |
1,21g |
|
4,45g |
|
68,93g |
|
-
|
-
|
| qui 7: |
445 *
|
44%
|
Gord: |
|
Prot: |
|
Carbs: |
13,10g |
|
8,32g |
|
79,07g |
|
-
|
-
|
| qua 6: |
1053 *
|
105%
|
Gord: |
|
Prot: |
|
Carbs: |
33,71g |
|
34,99g |
|
153,88g |
|
-
|
-
|
| ter 5: |
1430 *
|
143%
|
Gord: |
|
Prot: |
|
Carbs: |
39,13g |
|
33,19g |
|
257,56g |
|
-
|
-
|
| seg 4: |
1722 *
|
172%
|
Gord: |
|
Prot: |
|
Carbs: |
51,80g |
|
43,45g |
|
295,43g |
|
-
|
-
|
| dom 3: |
898 *
|
90%
|
Gord: |
|
Prot: |
|
Carbs: |
41,64g |
|
17,33g |
|
121,28g |
|
-
|
-
|
|
|
