Entradas Recentes de Alimentos e Exercícios
| julho 2024 |
| ter 30: |
1256 *
|
90%
|
Gord: |
|
Prot: |
|
Carbs: |
62,45g |
|
52,67g |
|
114,33g |
|
-
|
-
|
| seg 29: |
1033 *
|
74%
|
Gord: |
|
Prot: |
|
Carbs: |
41,50g |
|
41,50g |
|
127,51g |
|
-
|
-
|
| dom 28: |
1713 *
|
122%
|
Gord: |
|
Prot: |
|
Carbs: |
76,37g |
|
78,74g |
|
185,20g |
|
-
|
-
|
| sáb 27: |
1502 *
|
107%
|
Gord: |
|
Prot: |
|
Carbs: |
77,05g |
|
98,46g |
|
105,00g |
|
-
|
-
|
| sex 26: |
1222 *
|
87%
|
Gord: |
|
Prot: |
|
Carbs: |
68,07g |
|
54,85g |
|
93,96g |
|
-
|
-
|
| qui 25: |
1672 *
|
119%
|
Gord: |
|
Prot: |
|
Carbs: |
81,04g |
|
89,56g |
|
148,17g |
|
-
|
-
|
| qua 24: |
887 *
|
63%
|
Gord: |
|
Prot: |
|
Carbs: |
32,69g |
|
46,80g |
|
100,90g |
|
-
|
-
|
| ter 23: |
1572 *
|
112%
|
Gord: |
|
Prot: |
|
Carbs: |
51,50g |
|
70,55g |
|
128,90g |
|
-
|
-
|
| seg 22: |
930 *
|
66%
|
Gord: |
|
Prot: |
|
Carbs: |
26,83g |
|
33,39g |
|
143,61g |
|
-
|
-
|
| dom 21: |
499 *
|
36%
|
Gord: |
|
Prot: |
|
Carbs: |
6,57g |
|
11,14g |
|
99,67g |
|
-
|
-
|
| sáb 20: |
1680 *
|
120%
|
Gord: |
|
Prot: |
|
Carbs: |
64,90g |
|
65,23g |
|
212,24g |
|
-
|
-
|
| sex 19: |
1175 *
|
84%
|
Gord: |
|
Prot: |
|
Carbs: |
58,23g |
|
55,32g |
|
106,91g |
|
-
|
-
|
| qui 18: |
1123 *
|
80%
|
Gord: |
|
Prot: |
|
Carbs: |
44,82g |
|
55,99g |
|
123,91g |
|
-
|
-
|
| ter 16: |
1027 *
|
73%
|
Gord: |
|
Prot: |
|
Carbs: |
47,32g |
|
49,94g |
|
105,17g |
|
-
|
-
|
| seg 15: |
1590 *
|
114%
|
Gord: |
|
Prot: |
|
Carbs: |
80,08g |
|
61,44g |
|
158,98g |
|
-
|
-
|
| dom 14: |
775 *
|
55%
|
Gord: |
|
Prot: |
|
Carbs: |
40,52g |
|
44,81g |
|
58,02g |
|
-
|
-
|
| sáb 13: |
1517 *
|
108%
|
Gord: |
|
Prot: |
|
Carbs: |
79,42g |
|
70,27g |
|
135,15g |
|
-
|
-
|
| qua 10: |
753 *
|
54%
|
Gord: |
|
Prot: |
|
Carbs: |
28,25g |
|
36,48g |
|
91,44g |
|
-
|
-
|
| ter 9: |
895 *
|
64%
|
Gord: |
|
Prot: |
|
Carbs: |
51,27g |
|
28,34g |
|
62,39g |
|
-
|
-
|
| seg 8: |
803 *
|
57%
|
Gord: |
|
Prot: |
|
Carbs: |
22,81g |
|
30,21g |
|
89,46g |
|
-
|
-
|
|
|
