Entradas Recentes de Alimentos e Exercícios
setembro 2024 |
seg 9: |
338 *
|
19%
|
Gord: |
|
Prot: |
|
Carbs: |
4,08g |
|
23,72g |
|
51,57g |
|
-
|
-
|
dom 8: |
1641 *
|
94%
|
Gord: |
|
Prot: |
|
Carbs: |
67,97g |
|
109,22g |
|
162,68g |
|
-
|
-
|
sáb 7: |
1741 *
|
99%
|
Gord: |
|
Prot: |
|
Carbs: |
83,51g |
|
95,48g |
|
151,75g |
|
-
|
-
|
sex 6: |
1738 *
|
99%
|
Gord: |
|
Prot: |
|
Carbs: |
61,20g |
|
109,90g |
|
186,71g |
|
-
|
-
|
qui 5: |
1737 *
|
99%
|
Gord: |
|
Prot: |
|
Carbs: |
83,54g |
|
106,92g |
|
145,74g |
|
-
|
-
|
qua 4: |
1771 *
|
101%
|
Gord: |
|
Prot: |
|
Carbs: |
62,27g |
|
130,03g |
|
173,71g |
|
-
|
-
|
ter 3: |
1698 *
|
97%
|
Gord: |
|
Prot: |
|
Carbs: |
54,99g |
|
176,63g |
|
128,24g |
|
-
|
-
|
seg 2: |
1763 *
|
101%
|
Gord: |
|
Prot: |
|
Carbs: |
56,84g |
|
130,30g |
|
167,15g |
|
-
|
-
|
dom 1: |
1765 *
|
101%
|
Gord: |
|
Prot: |
|
Carbs: |
57,67g |
|
147,93g |
|
172,42g |
|
-
|
-
|
agosto 2024 |
sáb 31: |
1666 *
|
95%
|
Gord: |
|
Prot: |
|
Carbs: |
68,01g |
|
120,68g |
|
143,82g |
|
-
|
-
|
sex 30: |
1746 *
|
100%
|
Gord: |
|
Prot: |
|
Carbs: |
59,42g |
|
109,28g |
|
192,45g |
|
-
|
-
|
qui 29: |
1734 *
|
99%
|
Gord: |
|
Prot: |
|
Carbs: |
68,83g |
|
112,84g |
|
170,55g |
|
-
|
-
|
qua 28: |
1599 *
|
91%
|
Gord: |
|
Prot: |
|
Carbs: |
58,41g |
|
120,93g |
|
152,49g |
|
-
|
-
|
ter 27: |
1545 *
|
88%
|
Gord: |
|
Prot: |
|
Carbs: |
66,38g |
|
73,60g |
|
156,47g |
|
-
|
-
|
seg 26: |
795 *
|
45%
|
Gord: |
|
Prot: |
|
Carbs: |
18,38g |
|
21,93g |
|
135,98g |
|
-
|
-
|
dom 25: |
839 *
|
48%
|
Gord: |
|
Prot: |
|
Carbs: |
30,05g |
|
61,20g |
|
75,31g |
|
-
|
-
|
sex 23: |
265 *
|
15%
|
Gord: |
|
Prot: |
|
Carbs: |
12,00g |
|
8,74g |
|
30,53g |
|
-
|
-
|
qui 22: |
1979 *
|
113%
|
Gord: |
|
Prot: |
|
Carbs: |
82,26g |
|
118,20g |
|
198,78g |
|
-
|
-
|
qua 21: |
1799 *
|
103%
|
Gord: |
|
Prot: |
|
Carbs: |
51,34g |
|
124,59g |
|
215,57g |
|
-
|
-
|
ter 20: |
1758 *
|
100%
|
Gord: |
|
Prot: |
|
Carbs: |
53,78g |
|
153,19g |
|
176,67g |
|
-
|
-
|
|
|