Entradas Recentes de Alimentos e Exercícios
| setembro 2024 |
| qua 25: |
681 *
|
40%
|
Gord: |
|
Prot: |
|
Carbs: |
29,58g |
|
27,58g |
|
70,90g |
|
-
|
-
|
| ter 24: |
1434 *
|
84%
|
Gord: |
|
Prot: |
|
Carbs: |
78,03g |
|
88,60g |
|
95,27g |
|
-
|
-
|
| seg 23: |
1465 *
|
86%
|
Gord: |
|
Prot: |
|
Carbs: |
78,21g |
|
108,96g |
|
84,59g |
|
-
|
-
|
| dom 22: |
582 *
|
34%
|
Gord: |
|
Prot: |
|
Carbs: |
23,70g |
|
37,99g |
|
50,95g |
|
-
|
-
|
| sáb 21: |
1436 *
|
84%
|
Gord: |
|
Prot: |
|
Carbs: |
61,05g |
|
126,54g |
|
113,33g |
|
-
|
-
|
| sex 20: |
1284 *
|
76%
|
Gord: |
|
Prot: |
|
Carbs: |
64,69g |
|
88,09g |
|
111,52g |
|
-
|
-
|
| qua 18: |
1570 *
|
92%
|
Gord: |
|
Prot: |
|
Carbs: |
86,07g |
|
96,93g |
|
102,77g |
|
-
|
-
|
| ter 17: |
1343 *
|
79%
|
Gord: |
|
Prot: |
|
Carbs: |
57,55g |
|
98,81g |
|
108,63g |
|
-
|
-
|
| sex 13: |
1448 *
|
85%
|
Gord: |
|
Prot: |
|
Carbs: |
70,33g |
|
74,30g |
|
135,36g |
|
-
|
-
|
| qui 12: |
1393 *
|
82%
|
Gord: |
|
Prot: |
|
Carbs: |
73,98g |
|
94,27g |
|
88,27g |
|
-
|
-
|
| qua 11: |
1372 *
|
81%
|
Gord: |
|
Prot: |
|
Carbs: |
73,48g |
|
118,17g |
|
111,13g |
|
-
|
-
|
| ter 10: |
1564 *
|
92%
|
Gord: |
|
Prot: |
|
Carbs: |
82,16g |
|
115,13g |
|
123,65g |
|
-
|
-
|
| seg 9: |
1538 *
|
90%
|
Gord: |
|
Prot: |
|
Carbs: |
69,20g |
|
104,77g |
|
126,46g |
|
-
|
-
|
| dom 8: |
1558 *
|
92%
|
Gord: |
|
Prot: |
|
Carbs: |
85,84g |
|
99,39g |
|
95,73g |
|
-
|
-
|
| sáb 7: |
1591 *
|
94%
|
Gord: |
|
Prot: |
|
Carbs: |
73,39g |
|
100,16g |
|
156,67g |
|
-
|
-
|
| sex 6: |
1386 *
|
82%
|
Gord: |
|
Prot: |
|
Carbs: |
70,26g |
|
81,98g |
|
125,37g |
|
-
|
-
|
| qui 5: |
1624 *
|
96%
|
Gord: |
|
Prot: |
|
Carbs: |
87,91g |
|
112,88g |
|
115,01g |
|
-
|
-
|
| qua 4: |
1537 *
|
90%
|
Gord: |
|
Prot: |
|
Carbs: |
79,85g |
|
79,39g |
|
123,83g |
|
-
|
-
|
| ter 3: |
1016 *
|
60%
|
Gord: |
|
Prot: |
|
Carbs: |
51,83g |
|
72,01g |
|
76,69g |
|
-
|
-
|
| dom 1: |
1533 *
|
90%
|
Gord: |
|
Prot: |
|
Carbs: |
66,17g |
|
97,37g |
|
124,31g |
|
-
|
-
|
|
|
